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Everyone reacts differently to stressful situations. The important thing is to make sure you take good care of your body, mind, and soul as much as you can. Build a healthy relationship with yourself and focus on motivates you and inspires you.

20 Self-Care Practices for the Mind, Body & Soul
Stay Connected 
We want to keep you connected, and at Baker Center, it's all about the experience and finding enjoyment and rejuvenation in our event programs. Here are some fun activities to enjoy this week. 
CONGRATULATIONS
Winners from last week's Brain Games - Solve The Riddles.  

Laura Kaiser
Kat Hiltz
Robin Paterni
Madison Brown
Eric Lembke
Dawn Taft

Solve The Riddles Answers
Brain Games 

Who doesn't love a guessing Jar? Take a look at the jar and guess how many lollipops are in the jar. Submit your answer and whoever comes closest wins a gift card. 
 
Spotify Mixtape Of The Week
Here’s the perfect mixtape to keep you motivated this week.

Café con Leche by Spotify

 
If you have a music playlist you’d like to share, send an email to Munya
Yoga For Kids 
Help your kids stay active and burn off that extra energy with some yoga designed especially for them. 

Cosmic Kids Yoga   

 
TGIM: RECIPES
It's time to try your hand in the kitchen with this fun and easy TGIM recipe from Budget Bytes

Country Breakfast Bowls 


 
Baker Center Coffee Concert: Katy Vernon
We're bringing our lunchtime concert series to your home office or desk at work. Take a break, grab a cup of coffee, sit back and listen to a special performance from the melodic pop/folk sounds of Katy Vernon. 

View Performance 
  
At-Home Stretching With Coach Haezal
STEELE Fitness: Stretching 
 
Use these exercises to help counteract the negative physical effects of sitting for prolonged periods of time. Hold each stretch for 30 seconds to 1 minute. 

View Exercise  

At-Home Spa Day
Unwind and relax with an at-home spa day! From DIY spa day hair and body treatments to must-have products, here are 23 ways to have an at-home spa day.

At-Home Spa Day    

 
Baker Center Book Club
This book will serve as a companion to keep readers driven and ultimately achieve their goals. Pocket-sized and under 250 pages, this guide is perfect for anyone who wants to make time for their ambitions while on the go. You Are a Badass Every Day.

Submit your book recommendations HERE or check out what others are recommending. 

TED Talks: The Importance Of
Self-Care

Too busy to take care of yourself? These talks offer simple ways to stay healthy, both emotionally and physically. Whatever you want to become, you can do it, and here are TED Talks that prove it.

 
Inside Baker Center
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Explore Baker Center Amenities

The amenity floor features three flexible conference rooms that accommodate varying meeting sizes, as well as a collaborative lounge.
Reserve a Space Today
Foodsby At Your Fingertips

Foodsby is a lunch delivery service for office professionals. Have your meal delivered to the Tenant Lounge or cater your next meeting! 
Learn More
Did you enjoy a particular moment this week? 
We'd love to hear about it and hear your ideas!
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The Musicant Group · 2216 Harriet Ave · Minneapolis, MN 55405-3263 · USA