Join us at this link for tonite's class at 5:30pm PST where we will focus on embodied practices to bring more self compassion: https://zoom.us/j/383971142
Hi friends,
I have to admit it's been hard to find the spaciousness and focus to write another newsletter this month, but I'll get something out to you as soon as I'm able and it feels like there energy is there for it. In the meantime I'm practicing lots of self-compassion as we all navigate these challenging times and hope you are too!
I've been so grateful to be serving folks in individual virtual sessions through the week and every Wednedsay night in a group session, during our time of sheltering. In tonite's Healing In Place class, I'll be focusing on embodied practices for bringing more compassion and presence to find out the deeper needs underneath our inner critic. Here's the link to join us:
Hope you can join! And video from last week's class is below, for those interested.
Much love,
Vanessa
The classes are open to all, regardless of ability to pay. Suggested donation per class is $5 - $25, if you have the means, and can be sent to my venmo @Vanessa-VerLee or www.paypal.me/vanessaverlee or paid by credit card here: https://checkout.square.site/buy/WQMGY5VPC6W7RK3NAIERYRHK
"Feeling Stuck"
Healing In Place Class #3, April 8, 2020
