Something new is unfolding! Can you feel it?
What blessings BLOSSOM from challenging times?
Around the edges of the fear, anxiety and frustration, there is a movement of something new bursting to come forth with a fresh sense of balance, stability and perspective....
Can you feel it?
It is asking much of us.....
Trust! Effort! Faith! To have the strength to look at the choices that got us HERE, and with common sense, fortitude and humility, to decide if HERE is really where we want to be!
Change your INNER to change your OUTER!
Everyday, our peace, calm and strength of immunity comes from daily practices of mindfulness, diet, breath-awareness and time in nature!
Starting Monday April 20th, Yogesh will take our powerful and effective Meditation and the Mind class online.
Would you like to join him....?
- In 6 weeks, you will learn MEDITATION that really works. Really, truly works!
- Or refresh and strengthen an existing Meditation Practice!
- Stay connected and share with others....
- Get all the details here ➤
Register here via PayPal or contact us to save your spot.
And Shankari has recently recorded a Pranayama Talk sharing the meaningful practices of Breath Awareness and the healing power of Prana 🌀
- Pranayama for Energy, Peace and Stability includes a mini-catalogue of breathing practice videos recorded by Yogesh, which you can use anytime to energize, calm and strengthen.
- get all the details here ➤
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Everyday, with each and every choice, we write the story of our future.... are you clear what you wish for that to look like?
We're here to help! Our studio is closed, and we sure could use a break from "trying" to home-school a teenager 😳 please, PLEASE, please CONTACT US ➤ to book a complimentary WELLNESS CHAT to discuss....
- Meditation,
- Ayurvedic diet and herbs,
- Low energy, exhaustion, depression,
- Spring cleanse,
- How to alleviate pain and tension from home with self-massage,
- A personalized home Yoga Practice,
- Effective tips for sleeping better,
- Dealing effectively with strong negative emotions!
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Until we see you next, from our family to yours, we wish you much strength, fortitude and sense of humour!
Stay well.....
💛 Shankari & Yogesh
PS / This will be fun! Join Shankari for an interesting online chat to discuss The Yogic Power of Story; Exploring The Lord of the Rings 🌋. Details here ➤ |
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