For some, performing in front of others can produce feelings of terror and anxiety. Here are some strategies and thoughts on what you can do to deal with stagefright.
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DRUM TIP
If you find it difficult to find the time to practice, try this. For one month, make a commitment to practice for just 5 minutes-5 days a week, for the whole month. (Most likely you can find 5 minutes to practice and you will usually want to play longer).
After you have made a habit of doing it consistently for a month, increase the time to 10 minutes-five days a week, for a month. Then 20 minutes, then 40 minutes, and then 60 minutes or as long as you can. If you can practice specifically targeted material consistently, you will definitely see improvements.
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