FREE YOGA to support those struggling with mental health at this difficult time.

Thursdays 11am with Pru

These are really unsettling times and impacting greatly on the mental health of so many.
If you, or someone you know is struggling, I would love to see you/them join me on Thursdays at 11am for a free class where we'll practice yoga, meditation and other mind-body practices to support our physical and emotional well-being with the added benefit of social connection.  
No experience required. All welcome. (60MINS)

Together we can make it through. PLEASE SHARE with anyone you feel this could benefit.

https://the-retreat-yoga.thinkific.com/enroll/897508…

Thank you
💛 Pru x

The general feedback is that our On-Line Studio has been a Life Saver.  Join us.

There is no time like now to nurture
your body and your mind.  

Our on-line studio has on-demand classes that you can do at any-time
and live-stream classes where you
connect with community and practice together in real-time.  
There is a great mix of Flow, Slow Flow, Restore, Yin, Gentle and Meditation classes to enjoy.  With over 280 on-demand and live-stream classes, you are going to love it.

Here is the timetable of Live-Stream Classes:

But how do i access the on-line studio?  

I hear you ask.
 

And what pass do i need?

Well, that's easy too... There are 4 options!
 

Our online studio is available to all active Unlimited Members and Unlimited Pass holders and In brief, the 4 options are:

1. Our Fortnightly Auto-debit membership for $36/week.  
2. One Month Unlimited Online Yoga - $150
3. One Week Unlimited Online Yoga - $45
4. One Day Unlimited Online Yoga - $25

These can be purchased below.

Simple!

I don't have a mat.