I Passed!
My assessment journey of the last 18 months came to a successful conclusion this fall when I became a CIYT. That's Certified Iyengar Yoga Teacher. Many of you helped me on this journey by being willing students as I stumbled to find my words, learn asana, - and my right from my left - patient teachers all of you. The process is rigorous: study under a senior teacher and mentor for a minimum of 3 years, a written exam covering pranayama, philosophy, anatomy and knowledge of 72 asana, a 2 hour demonstrated practice of these asana, then observation of my teaching. For all of your support, Namaste!
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Registration for Winter Session is Open! We have a few new offerings this session. See below for more information. Click here to view the schedule and sign up. Save $10 when you sign up by December 25th! We have New Student discounts also...Now is a great time to try The Yoga Place!
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New! Good Morning Yoga! 7:00-8:00am Mondays & Wednesdays
Start your day with a one hour yoga class to wake up the body and prepare for the day. This is a mixed levels class, open to all students with a foundation in Iyengar Yoga or some yoga experience. Sign up here.
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SPECIAL LIMITED TIME OFFER - Sign up for a regular class, and get Good Morning Yoga for 1/2 price! Or, sign up for one Good Morning Yoga class, get the second for 1/2 off. Offer valid only at studio. Call or stop by for more information.
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New! Ageless I Class 3:30-4:45pm Thursdays
We've added another Ageless class on Thursday afternoons. These classes are good for beginners, those new to Iyengar yoga and students with nagging injuries, chronic conditions or specific individual needs. This class covers Level 1 poses at a gentle pace. Find personalized attention with creative modifications and prop use. Poses will be modified for a slower and more focused practice. Sign up here.
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Friday December 21, 4:30-6:30pm - 108 Sun Salutations
Note this class starts at 4:30pm now! The Winter Solstice symbolizes death and rebirth – new beginnings and fresh starts. It is believed that the fire (internal heat) that you build during this practice is cleansing, detoxifying, and inspires reflection. Let us all join together to celebrate the solstice with movement through 108 Sun Salutations! Sign up here!
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Not sure you can do it? You can! It's fun, we take our time and you can modify anytime through the class. Several of us will take turns leading the class for a fun and unique experience.
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New Year's Day class with Rachel 10:00am-12:00pm
What better way to start the New Year and come back to your center after the stimulation of the holidays! This class is open to all who have taken at least one full session of level I or equivalent. Sign up here!
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Saturday Sadhana with Jarad 9:00am-10:30am
Get back in the groove of regular practice by joining Jarad for this extra Saturday morning yoga class before the Winter Session is in full swing. This mixed levels class is open to all who have taken at least one full session of level I or equivalent. Sign up here!
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Give the Gift of Yoga....
From gift certificates to books, bolsters, ropes and (new!) hats... You might find just what you are looking for at The Yoga Place. If you want a set of rope boards and ropes, please contact Pam.
Gift Certificates can be purchased online through our website. Special deals now through New Years Day:
$100 for $90, $50 for $45
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Share your stories about The Yoga Place by writing pam@yogalacrosse.com. We'd love to hear from YOU!
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