WHAT: FREE 5-Day Intermittent Fasting (IF) Challenge
WHEN: 01/21/19 - 1/25/19 at 7:30 PM EDT (daily). 
WHERE: Live Online Sessions on Zoom and all other interactions on the Be Fab - Be You Tribe Facebook Group. JOIN!!
Cannot join Live? Link to recording will emailed daily.

IF Challenge FAQ: Watch or read FAQ HERE

SAVE YOUR SPOT:
  1. SIGN-UP BELOW
  2. Invite a friend to join - LINK HERE
  3. SAVE THE DATE: 01/21/19, 7:30 PM EDT
  4. Join the Be Fab - Be You Tribe Facebook Group HERE. Engage, support, learn together.

What You'll Learn:

Day 1: IF Explained and select your starting point.
Day 2: IF & Disease Prevention & Management.
Day 3: IF & Nutrition.
Day 4: IF & Exercise.
Day 5: Strategies Going Forward.


Bonuses:
  • Daily Scorecard.
  • Daily educational sessions via Zoom (video conference)
  • FB Group for support and celebrations.
  • Don't use Facebook? No worries. You will miss engaging yet will get what you need from scorecard and recordings.


This challenge is for you if...
  • Your weight loss efforts lead to a plateau and weight regain follows.
  • You have heard about IF but not clear whether is for you and even safe.
  • You are confused, maybe overwhelmed, about all the info out there.
  • You have done and want to take it to the next level.
  • It's Time To Change and Get & Sustain Results!
 

To ensure you receive our messages, add mhorstmann@BeFabBeYou.com to your contacts  AND  BeFabBeYou.com to your Safe Sender List (how HERE). 

 
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