Copy
Amanda Ryder Nutrition

Christmas is all about indulging but the new year is all about new beginnings. If you're thinking you would like to change your dietary habits for good, then look no further. The Fresh Start programme begins on the 14th January.  You can join us from anywhere in the world as it's an online programme. We will be on hand to support and motivate you throughout.  

 We're also offering vouchers if you'd like to treat someone else.

What our clients say

"This healthy plan was easy to follow. The support by the facilitators, both with information and friendly personal contact was exemplary! Highly recommended."


"Getting through the first week was a challenge, but with the support of Amanda, Alexis and others, I did it, and over time it got much easier. I lost 6 lbs over the two weeks - which was just great - and discovered a number of tasty recipes, which are my go to recipes now." 

"The programme has given me a massive insight to the amount of unnecessary snacking I was doing.  I feel so much more energised and have lost 5 Ibs in the first two weeks. I fully intend to make this a new way of living and eating into the future.
Thank you Amanda & Alexis - your online support was greatly appreciated." 


Do get in touch if you'd like to reserve a place or for further info.

Amanda

Copyright © 2018 Amanda Ryder Nutrition, All rights reserved.


Want to change how you receive these emails?
You can update your preferences or unsubscribe from this list.

Email Marketing Powered by Mailchimp