Creamy probiotic plant-based protection is spinning around in my ice cream maker. Guiltless sugar-free egg-less nog will complete your fat-free Protective Diet feast with festive flare. I’ll never forget how excited I was to see the annual return of eggnog ice cream in my grocer’s freezer. I would stock up due to the limited supply, my love for creamy treats, and my ignorance of its direct impact on my health path. Now we have a perfect easy-prep recipe to satisfy the desire for the eggnog ice cream tradition that can be enjoyed year round. How about an Apple Crumble a la mode to ring in the healthy new year? Comment below if you plan to enjoy this seasonal treat all year long.

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This guiltless, salty-sweet, whole grain chocolate-peppermint festive treat will be this year’s holiday party hit. Peppermint Bark Popcorn will become an annual PD holiday tradition while we watch “It’s a Wonderful Life” and express our gratitude for the wonderfully healthy life we have created while enjoying Protective Diet recipes.

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Get a healthy sugar-free chocolate fondue fix prepared in five minutes to encourage the consumption of protective winter fruit. Satisfaction guaranteed when finishing your personal feast or serving as a dinner party dessert. Turn your Yogi Bowl into a breakfast banana split, or serve unforgettable chocolate covered Oven Baked French Toast. This recipe has increased our daily dose of protective oranges and preserved lemons. Please share what you dipped in or drizzled it on in the comments below.

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This DIY all-natural aromatherapy bath for your pie-hole will lift your spirit with freshness and be more effective in eliminating garlic dressing breath than commercial mouthwash. For pennies, a swoosh, and moments to mix, you will never coat your mouth with chemicals or experience the dryness of alcohol-based washes again. Alcohol dehydrates the mouth, increasing bad breath and creating mouthwash dependence. This recipe was created for global betterment. Everything we put in or on our body or down the drain affects our ecosystem. With this recipe, we are eliminating toxic chemicals from damaging our immune system and contaminating our waterways. Together we are making a difference, offering protection to humans, animals, and our planet.

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This oil-free recipe is supernatural because it doesn’t contain carcinogenic ingredients found in commercial natural toothpaste. Dramatically cut the cost of oral hygiene, improve product performance and eliminate the chemical mouth bath. Every time you brush your teeth you will feel like you outsmarted “them” with another high-performance low-cost DIY Protective Diet Lifestyle product in your healthy home. Lifestyle recipes are created to promote holistic living, cut costs, eliminate package waste and save you time searching for natural non-toxic high-performance products. Take a look at your current toothpaste and comment in the blog below how many chemicals you cut out of your daily routine with this supernatural PD recipe.

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