The holiday season is in full swing. Have you written your list and checked it twice? There’s another item to add to this years’ Holiday To-Do List: Help a family caregiver.
Chances are you know someone, either in your family or in your circle of friends, who cares for someone with a chronic illness or life-limiting disease. Your help, which could be just one hour out of your weekend, could be the highlight of the season. Here’s why:
1. When you help an individual who cares for a family member, you make a difference. You can make the day easier for someone who has more difficult days than easy ones.
2. Doing ‘good’ for others does ‘good’ for you. Studies show that volunteering makes you happy.
3. The act of caregiving — giving care to another — embraces life’s meaning. You’ll see the good in life when you spend time helping someone.
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