In our Friday evening Aerial Thai classes, we lower the hammocks and focus on gentle movements, deep stretches and profound relaxation.
 

To ensure your Friday evening is the perfect end to your week, we are now incorporating Aerial Thai assisted stretches for a supportive and expansive experience.
This practice is for anyone who wishes to have experience of relaxation and weightlessness. We just ask you wear comfortable clothing without jewelry or zippers and come ready to receive a deep stretch and gentle practice.

The moon is in a cycle of waxing and waning, from new moon to full moon the energy is increasing and from full moon to new moon it is decreasing. So when we do healing meditation on the full moon, it is a time for maximum effective use of this energy. The energy of the moon heals us through the glandular system. When your vibrational energy is raised through the meditation & the sound of the Gong the Pineal gland responds by its own secretion. This secretion causes the entire glandular system to secrete which in turn brings a complete balance to itself and to the flow of energy throughout the physical body. This is the essence of all healing.
When we both do healing meditation and Gong at the full moon we get the best of both healing systems.

Reserve your space http://sourceyogaca.com/event/full-moon-gong/2019-01-22/ Namaste

A Note from Donna

 
What a wholesome, graceful and loving conclusion of 2018! I’m deeply honored and grateful for having worked with some of you in December. I appreciate your initiative to act on what’s resonated with the core of your being and your wisdom of being open to the process. I admire your aspiration to “make whole” and your dedication to healing, growth and expansion. What we did in December was like a little bridge of golden light, leading us and our loved ones into the ever expanding eternal pure Light.
 
I’m grateful that our sessions and your feedback have helped me see how my intensive training in India, one year training in Emotional Healing, current 3-year Energy Healing training, and the insights I’ve gained along my own journey of healing have merged synergistically to work with your unique courses of healing. I appreciate, value and honor your unique Being.
 
I’m grateful that it’s so gracious of Mohara to work with me to offer these private sessions entirely on a donation basis. Many of you thought they were classes or group sessions. These are one hour long one-on-one sessions. They are so private that I lock the door for each session.
 
I’m grateful for the opportunities to work with you in the future. I’ve openly and lovingly shared my heart and soul with everyone I’ve worked with and will do so with everyone I’ll be working with in the future. I will continue to offer two free one-on-one sessions per week to provide on-going support to all of you.
 
This very gentle yet powerful process does not require any belief system or experience in yoga—only the experience of what is already present within you. 
You will lie face-up, fully clothed. 
You will be held in the space of Love, Safety, Respect and Honor.
 
Thank you & with Love,
Donna
Text or Call 951-223-0274 to Schedule
*Multiple free sessions per person possible.

What is Warrior Flow Yoga? 

Wednesdays and Thursdays at 5:30pm

This class is about tapping into that warrior within all of us physically, mentally, and spiritually in order for us to overcome all obstacles and to achieve all of our goals with grace and fearlessness. Warrior Flow Yoga is also about breaking free out of our comfort zone so we can grow and evolve. The only way to grow and expand is to break free from our comfort zone and in this class we work through that one practice at a time, together. 

See what students are saying about Source Studio here: http://sourceyogaca.com/testimonials/ and join us in class http://sourceyogaca.com/events/category/monthly-classes/ and on social media.