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New Year New You
- 2019 -

Happy New Year! 

We have put together this guide to upgrade your experience of health in the new year!

If you are looking for adaptogens to support your-


HUSTLE:
White Dragon Matcha
Yin Power
Rhodiola
He Shou Wu
Lion's Mane

IN THE KITCHEN
>> Matcha in a blender with a full teaspoon of Yin Power and a dollop of coconut butter to add a layer of froth to the potion, serve warm or cool.

WORKOUT:

Pine Pollen
Cordyceps
Eucommia
Polyrachis Ant

IN THE KITCHEN
>>  In a jar with lid, add water with 1/2 teaspoon each of the herbs listed above, shake well and drink before or after a workout.

CHILL:

Reishi
He Shou Wu
Pearl
Anandamide
Ashwagandha

IN THE KITCHEN
>> Prepare warm almond or cashew milk with a 1/2 teaspoon of the adaptogens listed above and blend together or stir well.

DETOXIFICATION:

Triphala
Chlorella
Tocos

IN THE KITCHEN
>> Add 1/2 tsp. Chlorella to your water in the morning with a squeeze of lemon.

SLEEP:

Ashwagandha
Reishi

IN THE KITCHEN
>> Prepare a tea with Reishi and Ashwagandha, sip in the evening.

SKIN HEALTH:

Pearl
Jasmine Tocos
Chlorella
Ashitaba
Reishi
Solar Rose Water
Shea Butter

IN THE KITCHEN/BATH
>> Massage shea butter in your skin at any point in the day, or when feeling dry.
>> Add the adaptogens above to a clay-based mask for extra detoxification and exfoliation.




We have some very exciting news
coming in these first months of 2019, stay tuned!
 
We Appreciate You!
Copyright © 2019 Sun Potion | Transformational Foods, All rights reserved.


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