Learn how to be calm and trusting of the process during pregnancy and childbirth. These mindfulness classes are jointly offered by the U of I Psychology Department and Carle Hospital Midwives. Women are encouraged to attend with a partner, family member, or friend.
Classes begin Jan 6, 2019 Sundays 5 - 7:30pm
Fee: $150
To register or ask questions, email: mindfulbirthCU@gmail.com
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