Here We Go

Are you ready for 2019? Will this just be another year for you, just like every other year? Will you let yourself just float through life allowing the currents to take you here and there? Or do you want to learn to steer? Do you want to chart a course for your life this year? Will this be the year that you finally make it happen for real? 

House of Yoga is here to help you. In 2019 we will have programs, retreats, courses and classes for you that can help you to achieve your goals, whether they be fitness, health, meditation or devotion. We see it all as part of the same continuum. For us to achieve balance and equilibrium we have to have health, good energy, steadiness of mind and devotion. In 2019 we can help you to find this balance.

Please read on for a taste of what we have planned for our yoga community this year! Beginning with our new Life Support Program which begins this Sunday. Also see the late registration alternate start date as well, just in case you wake up on Jan. 1 and are motivated to begin.

Durga Devi and I wish you all of the success, abundance and deep devotional realization that you desire. We are ALWAYS here for YOU!  If you need personal help, ask us for a private yoga session or consultation. If you have questions, you can always ask us after class or send us an email. We will always respond to you inquiry.

May the Divine ONE bless you, nourish you, guide you and protect you!  
We love you, thank you!

Durga Devi & Shiva Das

Are You Ready?

Are you ready to make a commitment to change the things in your life that are not working? Do you want to succeed at your goals?

Join our group of Yogis dedicated to making their lives the best they can be now! Be fearless along with us! Together we will be triumphant and victorious. 

If you want to do this NOW, this very affordable year long program is for you!  Email David Shiva Das for further info. Do it NOW!

The program begins with an orientation session this Sunday Dec.30th Noon to 2pm. And a late registration back up date of Jan. 5th Noon to 1pm.

New Monthly Kirtan

Beginning in January we will be hosting a monthly kirtan gathering.
This is a judgement free zone where we can all come together to sing, dance, meditate, clap, lift our mood and lighten our hearts.

Your regular kirtan hosts will be Vishnu Blue
(Durga Devi, Shiva Das, Tom Price & Abbey Taylor)
Along the way we may have some surprise guest hosts,
who knows!
Kirtans are offered by donation.
Our Winter Season Kirtan Schedule is:
Last Friday of the Month @ 7:30 pm - 9 pm
Jan. 25, February 22 + March 29

New JIVAMUKTI Practice Group
with Durga Devi
Are you In?

Who is this for?
Students who wish to commit to a consistent Jivamukti Yoga practice
and go deeply into the Practices of Jivamuktii Yoga.
What is Jivamukti?
Jivamukti is a physical, ethical, and spiritual practice, combining a vigorous vinyasa-based yoga with adherence to five central tenets:
shastra (scripture), bhakti (devotion), ahimsā  (non-harming), nāda (music),
and dhyana (meditation)

What this group offers:
1 monthly newsletter with details on
focus of the month theme, Mantra, Sutra or sanskrit text
Featured ASANA pose of the month

The once a month Sunday Jivamuk-TEA class:
Held on the last Sunday of the month @ 10:30 -11:30 am
- is by invitation only! You must have practiced a minimum of
2 Jivamukti Classes during the month to be invited,
and you must be officially IN THE GROUP.

We will all practice together, including myself, the Jivamukti month's flow
with the accompanying soundtrack.

Minimal verbal cues will be given, allowing for a meditative experience
for all of us to breathe and move together,
in the magic that happens when we are truly present
and in sync with each other.

The Sunday class is by invitation only to those in the group,
and is by DONATION.

The one hour Sunday class will conclude with TEA in the lobby
and a few minutes to visit and discuss all things Jivamukti, especially
the focus and asana of the month.

How do you join?
Email me directly "YES, I'M IN!"
with a commitment to attend  a minimum of
2 Jivamukti Yoga classes each month-
4 would be ideal!
DURGADEVI@houseofyoga.net

Changes to our Class Schedule
effective Jan 2, 2019
THURSDAY: New teacher for 8 pm class
Hatha Yoga Dosha Balancing @ 8 - 9 pm with Laurie
FRIDAY - New Time for Yin
Restorative Yin Yoga @ 5:30 - 6:30 pm with Shiva Das

How may we assist you?
Did you know we offer Private Yoga sessions?
Our one hour private yoga sessions are designed to meet your needs:
We offer guidance with:
developing a personal practice,
postures and practices for healing,
assistance with alignment and use of props,
pranayama and meditation guidance,
as well as spiritual counseling.
You can book a private yoga session by emailing
Durga Devi or Shiva Das directly.

Interested in our Infrared Sauna?
30 minute sessions can be booked during your lunch hour
11:30 - 12:30 (Tues-Fri)
or after work between 5-6 pm (M-Thurs)
Learn about our sauna, it's benefits and if it is right for you
on our website here

First Friday Puja & Meditation

__________January Special______________

All of us at House of Yoga