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Hi beautiful yogis,
My holiday is coming to a close and I genuinely look forward to seeing you all and to moving, playing and laughing together :-) All the classes resume tomorrow and the schedule stays the same as last year apart from the Wednesday night and Friday morning classes being held in a new yoga studio in Medlow Bath.
Wednesday 6-7pm Medlow Bath
Friday 9-10am Medlow Bath
Saturday 9-10am Blackheath (Blackheath Fitness Centre)
The address of the Medlow Bath yoga space is 12 St Albans Road and should be easy to find. Turn right at the lights (in Medlow Bath) if you are coming from Katoomba (or left if coming from Blackheath) and then follow the Railway Parade running parallel with the train line - St Albans Road is the second street to the left and the property is on the left hand side (link from Google Maps is here). There is heaps of parking on the street or if you are catching a train, it's an easy 5 minutes walk from the station. For the dog lovers ;-), there live three super friendly fur kids on the property roaming free so please shut the timber gate when you go through. From the timber gate, you can walk straight on a narrow path in between little trees which will take you to the yoga studio (little house to the left), or walk around a bit and I am sure you will find your way. Just in case you feel lost, feel free to give me a call on 0431 113 205.
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A LITTLE INSPIRATION FOR 2019
Some beautiful words I came across a while ago...
YOU ARE THE ANSWER (by Yung Pueblo)
They asked her, “What is the key to saving the world?”
She answered, “You. You are the key. Heal yourself, know yourself, make yourself whole and free. Release all limits so that your love can flow unconditionally for yourself and the world, this will open the heaven of your heart completely and it will guide you without fail.”
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See you tomorrow for a beautiful yoga sesh, or on Friday or Saturday, or anytime when your heart and your body crave some nourishing "me time" :-)
Big hug,
Vercha
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