Being Grounded
Why is it good to be grounded?
When you are grounded you can think clearly, you have less body aches, your emotions are stable, and you stop reacting to all of the chaos around you. We feel calm when grounded, we feel contented and safe.
What does it mean to be ungrounded?
When ungrounded you may be fuzzy-headed, forgetful, anxious, wired, excitable, and distracted. Find out the foods for grounding, crystals, essential oils and meditations for grounding. Read more
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