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2019 is Going to Get Crushed!

We are well underway with this year and have much already planned for this first quarter and beyond. Below you will find tons of stuff to go ahead and mark your calendar's with and help continue our growth as men. We have a leadership convergence, Spartan Races, Ruck events, 5k/Ruck events, and AT Hikes with the 2.0s just to give a quick shout. Read below, plug in, and find a way to take part.

F3:
Plant, grow and serve small workout groups for men for the invigoration of male community leadership.

1st F

Pre-Blast for the week of 1/14

Plenty of spots to Q. Step up and take this opportunity before the end of the year to sharpen your skills before the end of the year and take on a quarter Q.

Pre-Blast

NEW Q SHEET!!!!!!
Below is the new and improved Q sheet just in time for the new year. Use it, Bookmark it, LOVE IT!

Third 500

Leadership

Convergence

and

Leadership

Seminar

Check the link below for more information

Third 500 Convergence

AT Hike

Come on out January 26th to hike part of the Appalachian Trail. Bring your 2.0s (if you have some that want to hike, not required gear to attend). See below for the times and where to meet.

AT HIKE

Resolution RUCK

For those who signed up for the GoRuck Resolution ruck, 50 miles by the 15th, you can track your miles below. We are almost there. Get those last few miles in and finish strong.

Ruck sheet

2nd F
This is the final push for many of these events, make plans and take part

Softball Anyone?

Alcoa is putting together a Softball team for the spring/summer. Games will be Monday or Wednesday and will play out of Hobgood Park. Contact Alcoa if interested.

Softball

Q Source Groups
Q Source started off this past week and we had a great showing. Lets keep it up and if you missed last week, no worries, pick a group and come out. Q Source options include:

Tuesday nights: Q - Babyface - Location: Las Palmas; Time: 8:30 pm NOTE THE TIME CHANGE
Wednesday post-beatdown: Q - Lawdog - Location: Macedonia McDonalds
Saturday Post Chatterbox: Q - Westside - Location: Chatter Box; Post Beatdown

Q Source

CSAUP Events

There are all kinds of CSAUP events that PAX are signed up for. Check out the sheet in the link below and sign up to join the fun.

CSAUP Events

3 other events coming down the pipe for F3 Cherokee:

Summer Cherokee Challenge - June 8th (Tentatively) - Another awesome Ruck Challenge brought to you by Bloodhound
Travis Manion Heroes 5k Run/Walk/Ruck - July 7th - We are in the planning stages if you would like to help out, contact Bloodhound. This is going to be an awesome event to bring together our community and get exposure for F3, FiA, and the Ruck Club
Possible GrowRuck - next fall/winter - Bloodhound is getting the ball rolling and if we can host one it will be huge!

3rd F

Wreath Clean Up

The wreath pick up day is Tuesday, January 22nd @ 8 am. I know this is not an ideal tie but it is when the Cemetery decided not us. If you can help out please do, the crowd for clean up is apparently much less than set up.