I hope you  had a fun and relaxing holiday season and are excited  to get back to the Pilates studio.  I am so excited for the new year and all the opportunities that will come. Our studio remodel looks beautiful and the new back space is quiet and cozy and perfect for Privates and Small Groups sessions. We now have a total of 14 Reformers, 3 Cadillacs and 5 Pilates Chairs.
  Our new Chiropractor and Massage Therapist will be moving in within the next few weeks.  I will be sending information on their hours and services soon.
As you know being part of a Wellness/Healing community has always been the goal for my business and I am having a bit of a pinch me moment that it is actually here and starting in 2019.
I want to thank you for your support over the the years and am excited to share this new journey with you!

We have added a couple new classes to the schedule! Thursday evenings Equipment 1 and 2 and a new Pilates Circuit Class on Friday morning. The circuit class is limited to 4 and all other classes are limited to 6.
The Pilates Circuit class is a fast paced class that rotates through exercises on the Reformer and Cadillac.  It's a fun and fast class that will get you moving and sweating. 

Teen Pilates is back again Thursdays at 4pm!
 Start your teens down the right path by teaching them the importance of health and fitness.  This class is great for teaching them correct posture and also helps strengthen their core and improve their flexibility.  Young teen athletes will benefit by adding Pilates to their conditioning.  Pilates is shown to improve sports performance in teens and reduce/rehabilitate injuries.

New Year Specials