Welcome to 2019, a new year and a natural transition that is ideal for inspiring healthier lifestyle choices! Premera Blue Cross offers the perfect place for anybody to start with 4 Love-Your-Body Tips that go beyond weight loss and wrinkles, or get some encouragement in the kitchen from Kaiser Permanente's Top 18 Food for Health Recipes of 2018.
The Business Health Trust (BHT) would like to remind you that both medical carriers also offer telemedicine options for members on the go, including Teladoc through Premera Blue Cross and Virtual Care through Kaiser Permanente. Please keep reading for more tips to improve your health and wellness in 2019!
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A Resolution to Rule Them All: Learn to Love Your Body
Before embarking on the next exercise or diet fad, take a step back to reconsider your relationship with your body. Whether you're concerned about wrinkles, weight or something else, Premera Blue Cross offers 4 Love-Your-Body Tips that can help you reinforce a more positive body image.
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Need Some Inspiration in the Kitchen? Check Out 2018's Top Healthy Recipes!
The start of a new year inspires many of us to explore options for healthier living. If food is a focus for you in the coming year, this look back at the Top 18 Food for Health Recipes of 2018 from Kaiser Permanente is sure to inspire your kitchen creations!
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Key to Success at the Office: Positive Relationships
Subject matter expertise is not the only key to success in the workplace. Being able to build supportive relationships can take your success even farther. Learn how to identify destructive patterns in relationships and how you can alter your approach to make those relationships work for you in the free Wellspring webinar Building Positive Relationships at Work (login is BHT).
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3 Simple Steps to Better Oral Health in 2019
Did you know that poor oral habits can lead to diseases like endocarditis and cardiovascular disease? It's easy to forget how connected our oral health is to our bodies, but our partners at Delta Dental of Washington are here to help with 3 Simple Steps to Better Oral Health in 2019.
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HR Resources Available Through BHT Partner Archbright
Are you looking for a way to expand the benefits available to your company? As a member of Business Health Trust (BHT), you have access to the robust HR resources available through Archbright, including an online HR toolkit, publications and webinars. Want more? Membership also gives you the ability to upgrade at a 20% discount for additional resources such as 401(k) access! Learn more about Archbright through BHT.
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"First, Do No Harm" Report Outlines Healthcare Waste
Preventing harms associated with the delivery of health care is essential to improving quality, patient safety and patient experience. But preventing harm goes further — it’s also about preventing financial harm to patients and their families. Learn how BHT wellness partner Washington Health Alliance is helping educate the public about this important issue in the new report Calculating Health Care Waste in Washington State.
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