This Saturday January 12 at 2pm I am offering a really special Yoga Sankalpa workshop at Ocean Yoga in Pacifica. Sankalpa is similar to a New Year’s resolution in that we set a rule for our self to follow to help us be the person we should be. But it is also very different because we are not trying to change our behavior from an external desire. We will use the time in the workshop to learn how sankalpa can help us navigate the choices and behaviors in our life to live a truly satisfied life. Expect challenging and therapeutic asana, time spent in meditation or reflection and singing. All are welcome. www.oceanyoga.com
You can always find more information about me and what I offer at my website: www.robynengel.com
And don't hesitate to reach out with any questions!
Love, Robyn
May we find daily gratitude for this abundant life.