Our weekly classes are at the heart of Root, so before we dig into upcoming workshops and special events, we want to highlight a few changes & additions to the schedule:
- Seva Sunday — A donation-based class with rotating teachers, 4:30-5:30 p.m.
- Sunday Evening with Leah — Chakra Flow, 6-7 p.m.; Yin & Meditation, 7:30-8:30 p.m.
- Tuesday Evening Foundations with Christine Kathryn — 5:30-6:30 p.m.
- Wednesday Early-Bird Practice with Megan — Wake Up Form & Flow, 6-7 a.m.
- Questions of Yoga Practice with Adam — Wednesdays in February, 1-2 p.m.
Plan to join us for a class this week!
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Rewriting Embodied Myths:
A Yogic (w)Rite of Passage ...
In Iceland
In September 2019, Jessica Patterson will be teaching this Nordic-inspired version of Rewriting Embodied Myths — in the land of fire & ice at the Mountain Lodge Yoga Retreat in Akureyri.
Click here to learn more.
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Pop-Up Yoga
at the Fine Arts Center
Sunday, Feb. 10, 9:30-10:45 a.m.
Join Jessica Patterson (assisted by Holly Horter) and cellist Lisa Schoenstein for a donation-based, 75-minute practice in collaboration with the FAC.
Click here to learn more.
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Free Form Fridays at Root
Through March, 5:30-7 p.m.
- First Fridays: Yoga Nidra with Holly Horter
- Second Fridays: Flow & Restore with Jessica Patterson & Kirsten Akens (Registration required, limited space)
- Third Fridays: Winter Yin with Jessica Lamirand
- Fourth Fridays: Candlelight Flow with Jessica Patterson
Learn more & save your spot now! |
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Mindful Transitions
Mondays, Feb. 11-April 1, 6:30-8:30 p.m. (Includes a half-day silent retreat March 9)
Join Ayano Atsumi for this eight-week journey to gracefully embrace your transitions through this Phoenix Rising Yoga Therapy group.
Click here to learn more.
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Did you know Root offers more than 30 classes a week, in a variety of styles from Flow and Forrest to Restorative and Iyengar? Join us for a class today!
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