You have just put your name in the hat for a FREE MONTH of:
30 days of informational emails about: nutrition, our emotional relationship to food, our triggers to eat, how to modify these triggers and emotions, meal planning, meal prepping, and self-monitoring for continued success
OPTIFAST meal replacement supplements to support your weight loss during the program and enhance your efforts
Professional guidance about diets and sustainable eating that promotes weight-loss and continued weight maintenance. No more yo-yo diets!
Online support along with text, email, and phone access 24/7 during the 30-day program
Group support through online forums and group classes (and like AA, you can be a lifetime member for free:))
No obligation to continue but you will have an option to stay with us if you want to!
Everyone is so excited to find it is NOT HARD! We make it hard on ourselves. I am here to teach you how easy it can be to just make small changes over time. Once you learn your personal issues with food, you can learn to counter them with better strategies that can be used throughout your life.
No more starving, depriving yourself, or feeling guilty and shameful.
Even if your name is not drawn, you can get this 30 Day Program for a limited time for a discounted rate.
~The winner will be drawn Friday, February 1st, 2019 and announced by noon that day. But, sign-up by February 15th and you can get the 30 Day program with all the perks listed above for $149 (a $50 savings)!~
I look forward to assisting you on your weight-loss journey and your lifestyle transformation,