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That's right, Sunday February 3rd is Super Bowl 53. Grab your friends and enjoy the game, but don't "fumble" with those regular greasy snacks. Try the link below for healthy Super Bowl snacks that are guaranteed to score. 

The month of February is Heart Health month, which is meant to bring awareness to heart disease and improving the overall health of our hearts. This month we challenge you to take some steps towards improving your heart health. Check out the link bellow for some great tips to get you started. 

Looking for something fun to do? Starting February 6th, Winona will be hosting several special events. These festivities are great for people of all ages. Events include the Frozen River Film Festival, the Winona Winter Carnival and more. Check out our community and race day calendars at the bottom of the page for more details.

We would like to extend a huge thank you to those that participated in our survey from our last newsletter. All of your feedback was greatly appreciated and helpful. Congratulations to our Target Gift card winner, Amy.
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