Resilience Report

Your Monthly Breath of Fresh Air

2019 Courses and Group Therapy at Peak Resilience

We are very excited to announce a few new groups at Peak Resilience- all based on the research of Dr. Brené Brown. If you're struggling with shame and want to learn more about increasing worthiness and courage, these groups may be for you.

Take a peek at our group offerings here.

A therapist's take on Brené Brown training...

Melissa Pickett discusses her own vulnerable, transformative experience while attending the training to facilitate Brené Brown programs.

Read more...

Feminism as a Global Solidarity Movement

This article interviews Leta Hong Fincher, who wrote Betraying Big Brother: The Feminist Awakening in China. The book is an informative, inspiring story of how five women in China ("the feminist five") were jailed for their protests and ultimately released. It also explores and traces the growth of feminist consciousness in China.

Hong Fincher explains that far from a small movement on the fringes of Chinese society, feminism is on the rise, from the burgeoning and ongoing #MeToo movement, to increasing calls for protections for survivors of domestic violence (China only passed a law against domestic violence in 2016), to protests against workplace discrimination.

Here's More.

RESILIENT SOUNDTRACK

This month's Resilient Soundtrack features JB the First Lady. She performed at this year's Vancouver Women's March and is a talented, inspiring artist to watch.

Learn more about JB the First Lady here.

ABOUT THE REPORT

We hope to counteract day-to-day negativity and fear by gracing your inbox with uplifting content every week. The Resilience Report is a breath of fresh air highlighting stories of resilience, strength and hope. Life can be hard, and sometimes we need reminders that we can heal, grow and live our best lives.

FEEDBACK LOOP

Peak Resilience is a growing community and we are always interested to hear what you think and feel. Click here if you'd like to provide feedback about your experience with Peak Resilience. Click Here if you'd like to contribute stories, books, articles and/or music to the Resilience Report.

MEET THE PEAK RESILIENCE COUNSELLORS

Counsellors at Peak Resilience are experienced and registered with the BC Association of Clinical Counsellors or the BC College of Social Workers. We believe the strongest predictor of success in counselling is finding the right counsellor for you. Not sure who to see? Fill out our Finding the Right Counsellor Form and get a personalized response within 24 hours.

HOW HAS PEAK RESILIENCE HELPED YOU?

By sharing your story through a review you may give someone the boost they need to seek professional counselling. Thank you for helping us improve and consistently provide the highest standard of counselling for our amazing community of clients.

We understand many clients may not want to add their review in order to protect their confidentiality in the counselling process. Please only provide feedback if you are comfortable doing so. Thank you!

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