Copy
When Love is in my heart,
the whole world is happy
View this email in your browser

 

 

 

Come in to Source feeling blah, come out all Ahhhhh...
Those were the extent of my words leaving Aerial Yoga class last Sunday with my brain full of  to~do lists for my newly brought home baby and my broken body finally in recovery. It is SO good to be back home to my life of Love and Yoga! I'm grateful to be able to share in this love with you.

I now can empathize with students even more when they say they have physical challenges in class.  
I can guarantee, wherever you are in your body and on your path, our sweet Source Studio has space for you. I invite you to take time for some self care in our Friday 5:30pm Restorative Yoga class and I encourage you try something new in Thursday 9am Aerial Yoga. Come heal in this month's Reiki, Pranic Healing, and Energy Work with Donna and join us TOMORROW in Transformational Breathwork to breathe into loving what is! Because when we heal ourselves we heal our families. When we focus on love, the world is loving. Yes, We are that powerful! 


 

Love to All,
Mohara Devi
We are celebrating Valentine's Day in our
NEW Thur 9am Aerial Yoga class!

All through this month, bring a friend for FREE to Thur 9am Aerial Yoga to start our new class with Love


Register by calling (951) 500-5009
http://sourceyogaca.com/aerial-yoga/ 
 

NEW MOON WOMEN CIRCLE
*WITH DRUM JOURNEY*




THIS Sun, 2/3 7-9pm

Many find new moon circles to be a perfect opportunity for setting intentions in motion.
Release stuck energy with drumming and Mercedes Blue Feather.

*Please bring 
*a journal or paper to write on 
*a small pillow
*a water bottle

💙come with an open heart and open mind.

Join us for an evening of sisterhood, laughter, and healing🙏💚💜

$15.00 *donation*
 

All are welcome to join us for an Introduction to Yoga Series. This course will be comprehensive and when you register it will be for an entire five weeks on:

* Wednesdays at 11am Feb 13th ~ Mar 13th
Pay for a drop-in class or sign-up for the workshop. Drop-in cost for studio members is $5 and $15 for non-members.

Classes are transferable. If you miss one day you may make it up another day.

* Workshop Sign-up 5 Weeks --$59


 


In our Friday evening Aerial Thai classes, we lower the hammocks and focus on gentle movements, deep stretches and profound relaxation.
 

To ensure your Friday evening is the perfect end to your week, we are now incorporating Aerial Thai assisted stretches for a supportive and expansive experience.
This practice is for anyone who wishes to have the experience of relaxation and weightlessness. We just ask you wear comfortable clothing without jewelry or zippers and come ready to receive a deep stretch and gentle practice.

Space is limited to 8 students per class.
So please register in advance at http://sourceyogaca.com/event/restorative-aerial-yoga-2/all/

February Classes: Fridays, 2/8 & 2/22 7:45pm




Join us on Thursday’s for Little Lotus Yoga. A yoga class for children of all ages.
Little Lotus provides a fun, happy, healthy environment for children where they can express themselves, learn to exercise, concentrate and develop confidence.

Feb 7th ~ Feb 28th 

Thursdays 4:30-5:15pm

  • $55/4~Week Series
  • $15 Guest Drop~In
  • $5 Member Drop~In
 
Through Birth...
We learn what trust is,
In ourselves, our families and friends
In a new life that only just begins
As a pregnancy comes to an end
Through Birth...
We learn what strength is
In both our bodies and our minds
As we work to greet our little one
A new inner strength we find
Through Birth...
We learn acceptance
Of the good enough the bad
It is not about one single moment
But of the journey that we’ve had
Through Birth... 
We learn what love is
When it is truly and it’s best
When the child we have been longing for
Is laid upon our breast
Through Birth...
We learn what joy is
As we hope hold our newborn child
The family and the friends around us
Faces beaming with their smiles
Through Birth...
We learn what life is
No other lesson could compare
As we admire a precious baby
And the life we are blessed to share

~ Mamasana
 

 
  • February Series running **Fridays 10-11:15am.
    **Must have 3 students registered to run the Mamasana Prenatal/Postnatal series.

Pricing
4 week series $60
Single class $17
http://sourceyogaca.com/mamayoga/


2/19/19 :: Full Moon Gong

Cost is $15 Studio Member
$20 Welcomed Walk-in :)

The Full Moon Gong Immersion & Meditation is an opportunity to come together in community for spiritual connection and growth. We will work with various breath and movement, healing sound currents and Gong meditation.

The sound of Gong will recharge your nervous system and bring your mental, emotional and physical bodies into balance.

"Gong is the first & last instrument of the human mind. There is only one thing that can supersede and command the human mind. The sound of the gong." Yogi Bhajan

- releases blocks
- reduces tension
- stimulates circulation
- strengthens the immune system
- mentally & physically rejuvenates
- increases radiance, energy & vitality
- experience Shuniaa (going beyond time)

Reserve your space http://sourceyogaca.com/event/full-moon-gong/2019-01-22/ Namaste
Let's Celebrate with Kelly

 

- Private Healing with Donna -

The Kelly who came for her third session was remarkably different from the Kelly I first met in December. She was physically glowing and mentally sharp. She was joyful and confident. Her transformation was too bright to be unnoticed. Today she's openly sharing her progress with all of us so we can learn more about healing and celebrate with her. In spite of the very personal and private nature of the information that she shared, she still told me to list her full name instead of her initials. From the bottom of her heart, here is a gift from Kelly:

"I felt at ease with Donna immediately. I was able to totally relax and be present in the moment. But I had no real expectation that anything would necessarily come up.

Over three sessions I have had some just huge life changing healings.

I really wasn’t even aware that  I was so resistant to accepting my cancer experience and the resulting facial deformity. And how unacceptable I felt because of it. But I experienced the release of that resistance. 

I didn’t realize how much anger I still had for my father. But was able to experience deep forgiveness for him.

With her guidance, I was able to move from lack of connection with myself and God..to feeling the beginning of a connection with both.

At our last session I realized that I have spent my whole life saying I want abundance..but blocking it.   I’m looking so forward to healing in this area and other blocked areas.

Donna said she saw a remarkably different person at the third session than the first. And I agree. I have experienced a deep transformation in some really important  areas of my life. And I’m grateful!

Kelly Horton"


​Shall we celebrate with Kelly? Please do not take it as only a deep transformation in important areas of one's life, but as a celebration! Every bit of progress is meant to be acknowledged, celebrated and shared. Kelly's sharing is intended to inspire, not for us to compare, judge, or form some ideas about how your own healing should be. You are absolutely unique. No one else in the universe is created exactly the same as you. Your healing sessions and progress will be different from others' because I honor your unique being.

If you've had sessions with me and would like to share, so we can celebrate with you as well, please email me at donnahealing@outlook.com.


If you'd like to schedule an appointment, text or call 951 223-0274.

Thank you & with Love,
Donna
What is Aerial Yoga? 

* Thursdays 9am, * every other Friday 7:45pm & * Sundays 9am

This special class uses an aerial yoga hammock that swivels freely on a single point, taking your practice to a higher level. It allows you to deepen your stretch, be fully supported in the air, and serves as a tool you can hold on to for balance and a deepened Yogic experience, regardless of where you are in your practice or of what size you are. You will gain strength, defy gravity, release fear and float to a deeper understanding of your health and vitality. You will leave class feeling empowered, replenished, and Lighter as you'll uplift your self and your practice.


See what students are saying about Source Studio here: http://sourceyogaca.com/testimonials/ and join us in class http://sourceyogaca.com/events/category/monthly-classes/ and on social media. 

Sat, 2/23 Intro to Pranic Healing® 1:00-2:30

Together with Pranic Healing® you can learn to harness subtle energy to flush out stress, boost your vitality and accelerate healing of common health problems! Pranic Healing® is based on the fundamental principle that the body is a self-repairing living entity that possesses the innate ability to heal itself.
 
Sat, 2/23 Pranic Healing Community Clinic 2:30 – 4:00 pm
Receive healing on specific areas of concern or come for a chakra balance.
 
Please be advised of our new class times/teachers

 

 



 
  • Mon 8:30-9:00am Twin Heart Meditation
  • Mon 9:00-10:00am Restore Yoga
  • * Thur 9am Aerial Yoga with Margaret
  • Thur 6:30pm Kundalini Yoga with Mohara Devi
  • Fri 12:15 Yoga with Bri

.
Upcoming Specialties

February Schedule  ::  A Month of Renewal

Visit our website for more information
Facebook
Facebook
Twitter
Twitter
Instagram
Instagram
Pinterest
Pinterest
Website
Website
Email
Email
Copyright © |2019| |Source Studio|, All rights reserved.
|IFNOT:ARCHIVE_PAGE| |LIST:Newsletter|

Our mailing address is:
|4618 Pine St. Riverside 92501| |www.sourceyogaca.com|

Want to change how you receive these emails?
You can update your preferences or unsubscribe from this list