New Year. New You.

FREE YOGA BOSTON

Hello and Happy 2019!

With the government shutdown, it's been quite the beginning. Let's hope for a little less drama as we move on through the year.

For now, here are a few things that hopefully "spark some joy!" ✨

FREE YOGA CLASSES

~ The Big List for the off-season.

~ Yoga for Runners, at Marathon Sports in Plymouth, on Sunday, February 3, 2019, 9:30am - 10:30am.

~ Yoga With Jules, at Workbar - Back Bay in Boston, on Wednesday, February 6, 2019, 6pm - 7pm.

~ Well Wednesday, at WeWork in Boston, on Wednesday, February 13, 2019, 6pm - 8pm.

~ Yoga With Jules, at Workbar - Central Square in Cambridge, 6pm - 7pm.

YOGA IN THE NEWS

~ Taxpayers in Pennsylvania weren't too happy to learn they paid for a private yoga room for Senate staffers.

~ Well + Good gives their 8 favorite YouTube yoga instructors.

~ To help with stress relief, a free Yoga in the Woods class is being offered to furloughed federal employees through next week.

ON THE BLOG

~ A local radio station mutes R. Kelly.

~ Boston held a public meeting about the proposed renovation of the Alexandra Hotel.

~ January's Collection Of Moments.

~ You can get CBD wellness drinks in Cambridge.

RANDOM

~ If you like hot chocolate, here's The Ultimate Hot Chocolate Guide! ☕

"To read a poem in January is as lovely as to go for a walk in June."

~ Jean-Paul Sartre

As always, feel free to drop me a line. Hoping to keep sending these newsletters monthly. "See you" in February!

Namaste. 🕉️

Lisa

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