We have a lot to love across Washington state this winter. Record snowfall might have shut down schools and roads, but it also gave families the opportunity to sled and ski in their backyards! As you enjoy the outdoors through all its weather fluctuations this season, Business Health Trust encourages a healthy approach with 6 Ways to Beat Cold and Flu and information about the recent measles oubreak.
Keep in mind that members enrolled in Business Health Trust also have access to 24/7 virtual care through Premera Blue Cross and Kaiser Permanente. Please keep reading for more tips to support your wellness as we prepare for spring!
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Tier 1 vs. Tier 2 Benefits? Prescription Coverage 101
Every health insurance plan comes with prescription drug coverage, but how much you pay for medications can vary. Get a primer on Understanding Prescription Coverage from our partners at Washington Health Alliance, and be sure to read up on your own plan if you're enrolled in Business Health Trust on our Plan Summaries and Booklets page.
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Archbright Offers Virtual Update on Paid Family and Medical Leave March 18
Curious about how upcoming changes to the state-administered Paid and Family Medical Leave will affect small businesses in Washington? Business Health Trust partner Archbright offers details and an invitation to a free webinar March 18 in the article Keeping Up with Washington’s Paid Family and Medical Leave.
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6 Ways to Beat Cold and Flu
Between flu season peaking in February and the cold spell that has wreaked havoc across Washington state, there's no better time to focus on boosting your immunity. Stay healthy as we transition into spring with 6 Ways to Beat Cold and Flu from Premera Blue Cross.
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Tips to Keep Your Family Safe Amid Measles Outbreak
During times of an outbreak, many people want to know if they need to get a measles vaccine, even if they've already had one. Here's some information from Kaiser Permanente to help you understand if you or your family needs the vaccine.
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Live Better and Eat Better: It's American Heart Month!
Heart disease is the leading cause of death in the United States. Although genetics and other factors play a big role, you can be proactive in decreasing your risk by leading a healthy lifestyle. Make the change now during American Heart Month with Tips for a Healthy Heart and Heart-Healthy Recipes.
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Improve Office Wellness with Emotional Support Training
Being equipped to support co-workers in a manner that is helpful is an important emotional health skill. The monthly Wellspring EAP webinar, Mental Health First Aid (login is BHT), aims to develop and train employees to provide emotional support to co-workers who are facing individual emotional concerns.
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