Copy
View this email in your browser

Track, XC, and Running Club at Ohio State

Monday, February 4th, 2019

From the Desk of the President

We had another great meet this weekend at Youngstown with a lot more people moving up in the all time rankings! And Colton Thomas broke the men's 400m record with a 52.43!
 
Racing

Sign ups for our next meet at Kenyon College on 2/16 are now open here.

Long Distance:

 

Tuesday:  400m (Start) + 3-5 x 1600m (10k) + 400m (kick) w/ 2:15 active rec.

Thursday:  2-3 x 3000m (Th) w/ 2:15 active rec. + 2-3 x 200m strides

 

Mid Distance:
Tuesday:
Thursday:

Sprints:

 

Tuesday: 4 x 100, 3 x 200, 2 x 300, 1 x 400

Thursday: 6 x 90, 6 x 70, 6 x 50, 1 x 300


Social

 

BuckeyeThon is this weekend so be sure to make any last minute donations For the Kids!

We will be having our first FLOW clean-up event this Sunday!  Meet us at the Union at 12:30, or feel free to just meet us by the Schottenstein center at 1:00. We will be cleaning up the floodplain by the Lane Avenue bridge.

Basic information:
  • Our club meets at 4:30 PM at the Ohio Union by the D-Tix counter Monday, Wednesday, and Friday for easy runs; 5:30 PM at the RPAC for Sprinter lifts; 7:00 PM at the French Field House on Tuesdays and Thursdays for workouts; and Sundays at 9 AM at the Ohio Union for long runs.  Nothing is mandatory, everything is optional!
  • We have a Facebook group (linked here), which along with this newsletter and our website is how we pass along information to all of the running club's members. To join this Facebook group simply search "Ohio State Running Club", or click the link above, and make sure you select the group, not the page. Once you request to join, one of our officers with approve you shortly.
  • Looking for the information session presentation? You can find it here!

If you have any questions, please reach out to one of the officers or to the club email, osu.running.club@gmail.com.

Your friendly neighborhood Running Club president,

Vicky Evankovich
evankovich.5@osu.edu
President, Track, XC, and Running Club at Ohio State


"I'll be happy if running and I can grow old together."
Haruki Murakami

  Read our Blog
 
Facebook
Facebook
Twitter
Twitter
Website
Website
Instagram
Instagram

Weekly Schedule

 
Monday
Dowtown
Sp: RPAC

Tuesday
French Field House

Wednesday
Walhalla
Sp: RPAC

Thursday
French Field House

Friday
Upper Arlington
Sp: RPAC

Saturday
BuckeyeThon!

Sunday
Long Run @ 9am



Want to know where these runs go? Check out the courses here
Social
2/8-2/9, BuckeyeThon
2/10, 12:30pm FLOW Clean Up

Racing Schedule

Indoor:
1/26: Capital Open
2/2: YSU Mid-Major Invite
2/16: Kenyon Classic
2/22-2/23: Illinois Club Relays

Outdoor:
3/23: Muskingum Invitational
3/30: Cedarville Invitational
4/13-4/14: NIRCA Nationals
TBD: Otterbein


Officers for the 2018-2019 School Year

President:
Vicky Evankovich.5

Treasurer: Megan Falknor.6

Vice President of Racing: Evan Sergent.31

Long Distance Captain: Ryan Heckman.92

Middle Distance Captain: Melina Edic.4

Male Sprint Captain: Marvellous Olowookere.1

Female Sprint Captain: Jaime Donaldson.208

Race Logistics Manager: Zach Napholz.3

Social Events Chair: Maryann Kusmer.125

Apparel Chair: Nicole Nazar.4

Community Outreach Chair: Alex Art.18

Webmaster: Matt Polatas.2

Add your name if you are graduating to our Alumni List to let us know about your whereabouts and stay in touch with any planned get together! 




 
Copyright © 2018 Running Club at Ohio State, All rights reserved.
You are receiving this email because you signed up for the Running Club at Ohio State's newsletter list.

Our mailing address is:
Track, XC, and Running Club at Ohio State
184 E. Oakland Ave,
Columbus, OH 43201

unsubscribe from this list    update subscription preferences






This email was sent to <<Email Address>>
why did I get this?    unsubscribe from this list    update subscription preferences
Track, XC, and Running Club at Ohio State · 184 E Oakland Ave · Columbus, OH 43201 · USA

Email Marketing Powered by Mailchimp