Monday, February 4th, 2019
From the Desk of the President
We had another great meet this weekend at Youngstown with a lot more people moving up in the all time rankings! And Colton Thomas broke the men's 400m record with a 52.43!
Racing
Sign ups for our next meet at Kenyon College on 2/16 are now open here.
Long Distance:
Tuesday: 400m (Start) + 3-5 x 1600m (10k) + 400m (kick) w/ 2:15 active rec.
Thursday: 2-3 x 3000m (Th) w/ 2:15 active rec. + 2-3 x 200m strides
Mid Distance:
Tuesday:
Thursday:
Sprints:
Tuesday: 4 x 100, 3 x 200, 2 x 300, 1 x 400
Thursday: 6 x 90, 6 x 70, 6 x 50, 1 x 300
Social
BuckeyeThon is this weekend so be sure to make any last minute donations For the Kids!
We will be having our first FLOW clean-up event this Sunday! Meet us at the Union at 12:30, or feel free to just meet us by the Schottenstein center at 1:00. We will be cleaning up the floodplain by the Lane Avenue bridge.
Basic information:
- Our club meets at 4:30 PM at the Ohio Union by the D-Tix counter Monday, Wednesday, and Friday for easy runs; 5:30 PM at the RPAC for Sprinter lifts; 7:00 PM at the French Field House on Tuesdays and Thursdays for workouts; and Sundays at 9 AM at the Ohio Union for long runs. Nothing is mandatory, everything is optional!
- We have a Facebook group (linked here), which along with this newsletter and our website is how we pass along information to all of the running club's members. To join this Facebook group simply search "Ohio State Running Club", or click the link above, and make sure you select the group, not the page. Once you request to join, one of our officers with approve you shortly.
- Looking for the information session presentation? You can find it here!
If you have any questions, please reach out to one of the officers or to the club email, osu.running.club@gmail.com.
Your friendly neighborhood Running Club president,
Vicky Evankovich
evankovich.5@osu.edu
President, Track, XC, and Running Club at Ohio State
"I'll be happy if running and I can grow old together."
Haruki Murakami
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