SATURDAY, FEBRUARY 9, NOON - 2:00 PM
The Center, 1514 College Avenue, Fredericksburg

HEALTHY HEART, HAPPY PLANET

All are welcome to this informative discussion and demonstration on the connection between heart health and earth-friendly plant-based eating. Co-op members Mishell Ellis and Brenna Creamer will share heart-healthy tips and recipes. Being a plant-based dish to the potluck following the presentation or make a donation to The Center.
 

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PAST, PRESENT & FUTURE

Find out more at this lively reflection of past and present and learn how YOU can help create our future.

SUNDAY, MARCH 10, 2:00 - 3:30 PM
Central Rappahannock Regional Library
1201 Caroline Street, Fredericksburg