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By Dr. Linda Worrall-Carter Read paper
Tuesday, Feb. 19, 2019
 
Heart disease: Know the signs, start a conversation
www­.coshoctontribune­.com - Shared by ChronicDiseaseHQ
thumbnail February is American Heart Month. You may have seen someone wearing red or maybe you even donned red yourself on Feb. 1 as part of the American Heart Association’s National Wear Red Day and Go Red fo…
How to Control Your Blood Pressure With the Apple Watch – NJN Network
njnnetwork­.com - Shared by Stephen Pate
thumbnail Breathe is a simple and free Apple Watch app that can help you control your blood pressure. When you feel your blood pressure is climbing, spend 1 to 5 minutes with Breathe to bring your blood pressu…
Beware sugar levels in popular tea drinks, consumer watchdog warns
www­.scmp­.com - Shared by Dr Alexey Kulikov
thumbnail Beware the hidden sweeteners in popular tea drinks, Hong Kong’s consumer watchdog warned on Thursday, noting recipes with no added sugar did not necessarily contain no sugar. Of the 127 non-pre-packa…
10 Ways to Boost Your Heart Health | Holland and Barrett
www­.hollandandbarrett­.com - Shared by lorna
thumbnail Make these simple tweaks to your life to boost your health in a heartbeat Turns out your average mug of Java is a bit of a heart health hero. Sipping three to five cups a day may help keep your arter…
Family Dinners for a Healthy Heart
www­.eatright­.org - Shared by Renal Dietitians-RPG
thumbnail Want your family to have healthy hearts? Start with the family dinner table. Not only do most adults consume too much sodium, most kids do as well. Eating too much sodium can increase risk for high b…
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