Join The Conversation Series (JCS)

Brought to You by Be Fab - Be You LLC

 
Hi!!! 

It was a pleasure to be your host and have Earl Britt be part of the Join the Conversation Series (JCS) inaugural webinar. We share great content and strategies to help keep your heart healthy, SHIFT to action and stop the YO-YO.

Enter your info and CLICK the very bottom BUTTON to get access to the following awesomeness:
  1. Access JCS Heart Health Replay
  2. Download the Heart Health Well-Being and Action Tracker. As a Holistic Health Coach and Personal Trainer focused on uncovering the root cause of health imbalances, it is my responsibility to help you assess, give you tools to learn, track, and take action.
What we discussed during the live presentation:
  • Heart Disease risk factors and how to focus your lifestyle SHIFT to target PREVENTION.
  • Essential heart-healthy nutrient-dense foods you want to add to your lifestyle to prevent and manage the disease, and have more energy to do and live more.
  • Be more active and type of exercises that are best to maintain and improve the health of your heart and mind.
  • Steps to build your 'health village', implement the 'WE' mentality, change your habits for life with a purpose.
 
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