Yoga | Ayurveda | Kirtan
Dear <<First Name>>,

The days are getting longer, the sun is getting stronger - we are relishing the last few days of walking on the frozen river.
Even the sounds are different - less piercing, and instead, softer, rounder. 

Sound is frequency, resonance, vibration -
Sound can harm, and heal
We say
That thing has good vibes
As if to say
That frequency is healing
Their words are healing
The sound of laughter tickles the heart

Tune in
Listen to the sounds
Attune yourself.

We have released our latest live Kirtan album, Sounds of the Source.
Stream and download for your practice and enjoyment.
Saravat Rituals
STOCK UP ON SARAVAT

Until March 20th, receive the gift of a Ritual Roller of your choice when your subtotal tops $100 on Saravat Ayurvedic Rituals! Simply mention the Ritual Roller you’d like in the purchase notes. There are three different Ritual Rollers to choose from - learn more here!
ADORN YOURSELF WITH SARAVAT
Ayurvedic Spring Reset 2019
AYURVEDIC SPRING RESET - 2019 EDITION

Spring is coming! Yay! It’s the best season to detoxify and renew. Join me for a workshop on how Ayurveda can support you in gaining clarity, improved digestion, and a lighter and brighter perspective. You’ll gain the confidence to complete a 5-day cleanse that promotes simplicity and sanity - and be supported through it with online content (recipes, audio meditation recordings, and more).

Find more details HERE.

Sun April 28th | 3-5 pm | $55 | Yoga Public
REGISTER HERE
Take care and be well,
Adrienne
 
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Copyright © 2019 Adrienne Shum, All rights reserved.
www.adrienneshum.com






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Adrienne Shum · by the Assiniboine River · Winnipeg, Mb R3L · Canada

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