Welcome, March! Spring is only a couple of weeks away and I am very happy about that!
We have a lot going on at the Yoga Garden, so this is a great time to jump-start your practice and reclaim some of that spaciousness that we talk about here.
Many people have asked what teacher training is like, so I am having a 2-hour mini teacher training session this Sunday. I'd love to have you join us. There is still time to register for teacher training, so if you are interested, let's talk.
We also community yoga and meditation (meditation starts tomorrow at 7:30 pm) happening at the studio, read more below.
Finally, have you done something that scares you today? Check out my post below on being stuck in your comfort zone. What do you do to break out?
Patty
This Sunday, March 10, get a taste of what it feels like to practice through the lens of all eight limbs of yoga, together with other passionate yogis. Join us to get a taste: through a 2-hour teacher training experience.
Are you someone who carefully measures every possible outcome prior to committing or do you jump into the adventure? Most people play it safe. I did. Then something began to shift.