Recent Blogs...
I Just Wanna Tone Up A Little...
By: Jerry Trubman, Owner and Founder
The title of today’s post, in the world of serious trainers and coaches, is analogous to the sound of nails on a chalkboard. I’m sure every profession has something like this:
A couple coming into a busy restaurant on a Saturday night and asking for a, “Quiet table.”
A client going to a hair salon with a photo of a woman that looks nothing like her saying, “Can you do me up like her?”
A lead pastor of a church finds out a family who has been attending for years is leaving because the church that just opened down the street has better coffee and a rock-climbing wall for the kids. They tell the pastor, “We’re just not being fed here anymore.”
“I just wanna tone up” falls right into the category of these other phrases.
It may sound like I’m picking on ladies with this one, but you’d be surprised how often I also hear the same basic thing from men. My intention today is to look deeper into this phrase and help you see it through the eyes of a coach. Perhaps you’ve even said something like this yourself and have been unhappy with the (lack of) results you’ve gotten from your gym-going efforts...
<Click Here To Finish Reading>
Stop Making These 3 Mistakes When Hiring A Trainer...
If you are reading this, it means that you have taken the first steps to moving better, becoming stronger and recapturing the body you were made to have. Kudos!
There are certainly many options out there. In my 20+ years of training and coaching, I’ve seen many fitness fads come and go. It is my hope that this post will help you sift through some of that. So here are 3 of the biggest mistake new people make when starting the journey to get fit…
<Click Here To Finish Reading>
|