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Fewer and Less Involved Emails

Greetings friends,

Wishing you peace, health, and continual mindfulness.  

Fewer and Less Involved Emails

Much work needs to be done to prepare our Mindfulness Fundamentals class to go online. To free up more of my time for this priority project, I will be sending out fewer of these email newsletters, and the ones I do send out will be less involved. 

We will continue to update the website and host weekly group meditations. Our blog page will continue to be updated with new articles, talks, and videos. Our events page will continue to be updated with new events. You can bookmark our website homepage and check these pages periodically. 

If you want to be alerted to new items posted, visit and like our Facebook page, or follow us on Twitter. We will continue announcing new content we post on these accounts. 

Thank you for your understanding. We hope you continue to use our content to benefit your mindfulness practice and your daily life. 

Physical-Virtual Hybrid Group Meditations Will Continue

In addition to our physical group meditations on Tuesday at 6:15 p.m., I will continue to do them virtually starting around 6:25 p.m. The group meditations will be live-steamed on our Facebook page. Here are the details for our next group meditation:

Free Physical and Virtual Group Meditation
Talk Subject: Commitment Two -- Meditate daily for the benefit and welfare of all people, all beings, and all life 


Physical: Tues, March 12 at 6:15 p.m. at Galaxie Library
Meeting Room L106
14955 Galaxie Ave, Apple Valley, MN, 55124

Virtual: Tues, March 12 at 6:25 p.m. at our Facebook page. Click on the picture to start the live stream. You will need to have a Facebook account to watch. Get more details here

Hope you can join us one way or the other. 

May all of your actions be motivated by boundless love, 

Freeman
Mindfulness Teacher
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