By Tom Wall on Mar 12, 2019 11:02 pm Announcing the top Bat Logic Quick Release Rowing shoe system: designed by rowers for rowers. We loved BAT Logic and their Project B shoes. We have seen them in Lucerne, Glasgow, Linz and many other FISA regattas. BAT Logic Systems are one of the best Systems you can find on the market. Their equipment is built for […] Read in browser »
By Jo Barber on Mar 12, 2019 07:53 am Is there a performance increase for athletes through taking creatine? Many rowers wonder how they can improve their performance. Is there anything besides the ergo and the gym that they can use to increase muscle growth or performance? Rowperfect has explored this topic and has looked more closely at creatine. Creatine is highly regarded as […] Read in browser »
By Rebecca Caroe on Mar 09, 2019 05:00 am Quote from Andrew Hamilton via Christopher George. This is about the Ketogenic (keto) Diet for endurance athletes. “One longer-term low-carbohydrate approach that appears to be becoming more popular with athletes trying to increase fat burning is the use of a very low-carbohydrate, high fat diet – also known as the “keto diet”. The keto diet […] Read in browser »
Announcing the top Bat Logic Quick Release Rowing shoe system: designed by rowers for rowers. We loved BAT Logic and their Project B shoes. We have seen them in Lucerne, Glasgow, Linz and many other FISA regattas. BAT Logic Systems are one of the best Systems you can find on the market. Their equipment is built for […]
Is there a performance increase for athletes through taking creatine? Many rowers wonder how they can improve their performance. Is there anything besides the ergo and the gym that they can use to increase muscle growth or performance? Rowperfect has explored this topic and has looked more closely at creatine. Creatine is highly regarded as […]
Quote from Andrew Hamilton via Christopher George. This is about the Ketogenic (keto) Diet for endurance athletes. “One longer-term low-carbohydrate approach that appears to be becoming more popular with athletes trying to increase fat burning is the use of a very low-carbohydrate, high fat diet – also known as the “keto diet”. The keto diet […]
