There’s a brand new class coming up at Ferry Leisure Centre from 11 April onwards, a class time change at David Lloyd starting next week and coming up May 10-12 we have a long weekend of yoga at the beautifully peaceful Champneys Henlow Grange spa. I’ll be doing sessions at the Om & Bass Yoga and Dance festival again this summer, 26-28 July.
Hope to see you soon x
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Intermediate Vinyasa Flow
In a change to the Thursday timetable at Ferry Leisure Centre, starting from 11 April I'll be running a new class 10.30-11.30am. If you haven’t been to Ferry for yoga before, you’re in for a treat: I reckon it’s got to be just about the most spacious yoga studio in Oxford! With a beautiful sprung wooden floor, climate control, brand new yoga mats and plenty of yoga blocks and belts, what’s not to like?! And being a public facility, prices are very reasonable: yoga classes are included free with some memberships, or pay-as-you-go.
The class will be suitable for strong beginners and up, and should appeal to Ashtangis short on time but keen on an energetic yoga class. You can turn up on the day, or book ahead to secure your place.
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Spring retreat long weekend
I run a long weekend yoga retreat every Spring and it sells out every year! This year we’re back at Champneys Henlow Grange 2pm Friday 10 - 4pm Sunday 12 May. It starts from £390 (for a shared room), including all meals, at least 5 yoga classes and a Thalassotherapy treatment. During your stay, you can attend any of the other fitness classes, use the gym, relax in the spa, book extra treatments, or just enjoy some time for yourself in the beautiful house and grounds. Last year it was warm enough for us to enjoy yoga outdoors in the sunshine on the secluded, grassy, badminton courts.
There are a few spaces left and Monday 6 May is a bank holiday this year, so why not treat yourself to a short week followed by a long weekend of yoga?
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New class time
Starting from next Monday 1 April, my Monday evening Vinyasa Flow class at David Lloyd will be changing to a slightly later start time of 6.20pm to help relieve congestion on the car park at peak times. Hopefully now we will all be able to park and get to class on time!
If you haven’t tried yoga at David Lloyd, there are daytime and evening classes throughout the week from some amazing yoga teachers, including Ashtanga, Hot, Vinyasa and Body Balance - all included in your membership and in studios (almost) as spacious as Ferry!!
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Om & Bass festival
26-28 July 2019
£0-£163
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Champneys Henlow
10-12 May 2019
£390-£420
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