Enter your info below and I'll send you 5 Days of Mind-Body Pro-Tips to kickstart your mind-body awareness practice! Use these quick tips to integrate your movement, thinking & emotions and become a more up-leveled & skillful human so you can keep showing up 100% for yourself, your family & your community.
By signing up below you consent to receiving occasional email updates from me with information about my practice, pro-tips, and special offers (typically 1-2 times/month). I think you'll enjoy being part of the Soma Sapien Tribe and find it beneficial to your journey, and you can unsubscribe at any time.
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