A quick reminder of the upcoming meditation retreat day on Saturday 20 April,10am to 3pm, at the Bodworks yoga studio, 4578 Harvard, Montreal (NDG); cost $60. I'm sending the reminder out early, as I will be on retreat starting tomorrow, Friday, to next week Friday, 12 April. I won't be able to respond to any e-mails during this time, but will get back to you within a day or two of getting back.
Registration
You can register for the retreat day
by going to the meditation page on my website and paying the registration fee of $20 (with the rest due on the day), or paying the full fee for the day of $60;
sending an interac payment to bubeckgrace@gmail.com of either the registration fee or the full fee, with a note that you're registering for the retreat.
If you're paying just the registration fee, the rest of the fee ($40) is due on the day of the retreat.
About the meditation retreat day
Here are the details if you're considering participating for the first time or want to refresh your memory: The meditation retreat day is a day spent in silence, with different kinds of meditation (silent, heart-based, walking, e.g.), some chanting, and a silent lunch during the lunch break. The retreat day is a time of connecting deeply with yourself, finding your way back to the silence, peace and love that you are. If you go to the meditation page on my website, you'll find some more information and testimonials from people who have participated in the past. Feeling rested and very relaxed, new clarity about issues or decisions, and a general sense of peace, well-being, or even bliss, are some of the effects that people report.The retreat is 'joyfully bilingual' -- which means everybody speaks in the language they're most comfortable in, with translation if needed.
Any questions?
Feel free to contact me by e-mail or phone (514.733.5204, no text).
I look forward to sharing meditation with you.
With love and blessings, grace
