Welcome to the ENC Crossbones Monthly Reflector
The good news is the weather is getting nicer. The bad news is you no longer have the weather as an excuse to stay in the sack. Get out there and get your body moving. Your brothers in the gloom won't give you a hard time at all ... well, much ... about hibernating all winter.
For extra motivation, sign up and train for a #CSAUP. Check the F3 ENC calendar and the F3 Nation calendar to find one.
Upcoming Events:
- F3 Super Bowl/Mudrun, Saturday, May 19, 8 a.m., Columbia, SC.
- Blue Ridge Relay, Friday, Sept. 13, Grayson Highlands State Park, VA.
- Q-Source, Sundays, 6:45 a.m., Krispy Kreme.
- PAX lunches, Tuesdays at noon, check the Twitter machine for location
- Theology by Fire, Wednesdays, 8-10 p.m.
- Pray First, Mondays, Boyd Lee Park, 0510 before #Breakdown
- Coffeeteria, PAX choice, Saturdays, 8 a.m.
From the Desk of the Weasel Shaker
Spring.
It’s here.
New beginnings.
Renewed sense of hope and optimism.
Warmer mornings.
Perfect head-locking conditions.
Give it away brothers.
-String.
From the Faith Q:
This month Gazelle will be passing the torch to Bench as the new Faith Q for our region. From Gazelle:
“I appreciate the opportunity to serve as the 3rd F Q for the past 18 months. It has been a privilege and an honor. This role helped to stretch me as a leader and my own faith. I pray Bench will have an experience as wonderful as I did. I have full faith he will lead F3 ENC well.”
From the Expansion Q: Our Expansion Q, Mayhem, is leading efforts to expand F3ENC into Nash County. If you are interested in joining or leading, please get in touch with him.
SEE YOU IN THE GLOOM!
- Popeye
Helpful Links:
- All the ways to connect with F3 ENC Crossbones can be found at http://www.f3enc.com/connect, including:
Visit our Directory (after logging on), find PAX email address, phone numbers, attendance, etc. and make sure all your information (birth name, birth date, F3 name, Twitter handle, email address, mobile number, emergency contact info) is updated here.
Stay connected on your mobile device with the F3 Nation App (free on the App Store or Google Play). All PAX have an account!
Our main social media is Twitter. It allows us to engage with F3 Nation as a whole.
Pictures, schedules and videos can be found on our Facebook Page.
We also have a regional presence on Instagram, YouTube, Snapchat (F3ENC), and nationally on LinkedIn.
We have internal communication on Slack, direct and group messaging, fill out the form below if you want to join!
Need to type a Backblast or Informational Post, follow this link for instructions.
- Get official F3 gear in the F3 Gear Store. You can even be put on a waiting list for our region shirts.
- How To Count: Doing cadence properly and efficiently.
- Lexicon: A scattershot listing of lingo, sayings, expressions, acronyms, etc.
- Exicon: Trying to make sense of the exercises you may heard called at an workout? Need something new for your Q? This is the place!
- The Disclaimer: Read it.
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