Hi!!!
It was a pleasure being your host for this episode of Join the Conversation Webinar Series as we celebrate Nutrition Awareness Month. Caitlin and I had a great time. We shared content and strategies on health damaging hidden foods and healthier choices.
After you 'digest' the info and plan, we hope you will start applying one strategy at a time so you can achieve the health transformation you deserve.
Below, enter your info and CLICK the BUTTON 'Click Here To Ge The Replay' very bottom BUTTON to complete/access to the following awesomeness:
- Access the REPLAY for JCS Nutrition | Hidden Foods and Healthier Choices
- Download the Nutrition Well-Being Action Tracker. As a Holistic Health Coach and Personal Trainer focused on uncovering the root cause of health imbalances, it is my responsibility to help you assess, give you tools to learn, track, and take action. This tracker is a tool available to you!
- Key hidden foods that are likely zapping your energy, affecting your health/well-being, and stifling progress.
- Understand your body's ability and/or inability to breakdown and absorb processed foods.
- Health symptoms and risks of health problems of consuming hidden unhealthy and toxic foods regularly.
- Assess, budget, and replace unwanted foods with healthier and anti-inflammatory options
- Learn to become your own health detective, stop the YO-YO, and achieve improved results.
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