Copy
Happy Spring!
New things are blooming outside and at Siesta! Join us for some fascinating journeys into the energy body through the senses: movement, sound, and taste.
Check out upcoming events in the sections below so you don't miss out on these luscious offerings!
Events

First Fridays

Friday, April 5 
7:30-8:45pm 

Led by Charisma

Kundalini Yoga, Meditation, and Community Gathering

Join the charming Charisma for an evening of Kundalini Yoga and Meditation. The evening will conclude with tea, snacks, and chatting.

$10

Charisma teaches Kundalini Yoga for $10 at 7:30-8:45am every Monday, Tuesday, and Thursday.

Cacao Ceremony + Sound Bath

Sunday, April 21
7:30-9pm


Since ancient times, Cacao has been used by the Aztec and Mayan cultures in sacred rituals to commune with Creator, access Divine Wisdom and amplify the power of our prayers. This sacred plant medicine when used with intention acts as a catalyst to shift old patterns, expand the heart center and activate the higher chakras.   

Madre Jaguar will lead a heart opening Cacao ceremony, while Christine of Receptive Tarot provides an energetically aligning sound healing. We'll be setting intentions for this spring and summer while releasing all that we've outgrown. 

$30

Modular
Sound Bath

New Moon
Sunday, April 7
6-7:15pm


• Breathwork 
• Chanting
• Guided Meditation 
• Sound Journey


Balance.
Christian and Brandee create sound journeys using Quartz Crystal Singing Bowls and Modular Synthesis.
Embrace BALANCE by both riding the wave (mental activity, physical shifts, emotional reactions) and by acknowledging nothingness, the sweet expanse that brings us into the present moment. This is consciousness.
Focus: Sacral (Svadhistana) & Third Eye Ajna Chakras

$25

More on Modular Sound Bath

Moonshop

Monday, April 22
7:30-9:18pm


Join Mackie for a luscious Full Moon Practice that will restore your body and mind.

Restorative poses, Moon Salutations, and Yoga Nidra.

Some of the benefits you may access: 
• a good night’s sleep
• decimation of stress
• a sense of ease 
• increased body awareness
• improved mental clarity
• a little fun

$25 / $20 pre-register

Mackie teaches YogaHour for $5 at 12:30-1:30pm every Monday and Wednesday.

Brush Your Qi

Tuesday, April 9
6-7:15pm


INTERNAL MARTIAL ARTS
• Qi Gong
• Meditation in Motion
• Energy Hygiene


This workshop was specifically designed to provide us with the tools we need to redirect our energy towards positivity, productivity and prosperity by showing us how to “brush our Qi” every day through a combination of internal martial arts techniques. Our goal is to spread well-being by making this concept as natural as brushing our teeth!

$20

More on Svitlana
FRIDAYS
6-7pm


Friday evenings have taken a shift!
There will now be one class from 6-7pm taught be Brandee. It is a Yoga Fusion class that will include everything you love from Align & Connect, Restorative, and Release & Restore. We will come together in the studio, feel out the energy level and go from there. You will not leave disappointed.
You WILL end your week feeling great!
Starts this Friday, April 5.

Moon Days


There is no 9:15am Ashtanga Mysore on:
Thursday, April 4 (new)
Thursday, April 18 (full)
Saturday, May 4 (new)

 
class schedule
GoFundMe Campaign
Work-Exchange Opportunity!
We are seeking a work-trade volunteer for Tuesday nights. In exchange for your excellent talents at working our front desk, we offer you FREE yoga classes. Please respond for details if you are interested!
view this email in your browser
Copyright © 2019 Siesta Yoga, All rights reserved.


Want to change how you receive these emails?
You can update your preferences.

Email Marketing Powered by Mailchimp






This email was sent to <<Email Address>>
why did I get this?    unsubscribe from this list    update subscription preferences
Siesta Yoga · 1825 N. Western Ave. · Los Angeles, CA 90027 · USA

Email Marketing Powered by Mailchimp