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We get caught up in believing that we need to be perfect and happy all the time, but the reality is that not every day is going to go your way but that does not mean you can't find good in every day. Look for the little things that bring joy. Where is your joy today?#joy #littlethings #goodineveryday #fillyourBAGhappy #maximizewellness #grateful #gratitude #motivationmonday
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Workshops & Events!
Would you like to join me for an upcoming workshop or interested in booking a speaking event?
Click pic or HERE to learn more!
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What is Maximize Wellness Counseling & Coaching?
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As a licensed clinical therapist I help people who have symptoms of stress, depression, anxiety and/or going through challenging life transitions or medical issues. I using an integrative, strengths-based, and collaborative approach to psychotherapy incorporating tools from multiple evidenced-based models. Sessions are held at 10 Fairmount Avenue, Chatham, NJ. Teletherapy is available for anyone in NJ. Therapy sessions are considered "out of network" with your insurance provider, however I will provide all the necessary information for you to submit to your managed care provider for reimbursement.
I am also available for employee wellness workshops or other speaking engagements. Click purple button below to learn more about therapy, coaching, workshops and more!
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