The longer days of spring mean fresh, seasonal produce is right around the corner. Keep up-to-date on when your local farmers market is opening so you can plan your next picnic, which Healthy Living wants to help you freshen up with 6 superfoods to pack for a picnic as well as flavorful recipes from Tom Douglas Recipes that are also good for your teeth.
We also wanted to highlight a special offer to attend the upcoming Elevate NW Conference at a discounted price for members of Business Health Trust. This half-day conference and networking event is geared for small businesses and features a speaker you don’t want to miss – Brian Canlis!
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6 Picnic-Friendly Superfoods
It's picnic season! Freshen up your repertoire with these inspiring ideas from our partners at Kaiser Permanente, who showcase 6 superfoods that add a fun and healthy spin to your next outdoor outing.
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5 Simple Travel Tips to Keep You Healthy
Avoid becoming one of the more than 20 percent of airline passengers who suffer from cold symptoms after a flight by following these 5 simple tips to stay healthy when you travel, from our partners at Premera Blue Cross.
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Discount Available to Elevate Northwest Conference!
Members of the Business Health Trust are invited to take advantage of a special offer to attend the Elevate NW Conference at a discounted price on April 30 at Seattle Center. Hear from keynote Brian Canlis and other business leaders at the event dedicated to the growth and success of small to mid-sized businesses in the region.
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Tom Douglas Recipes from Delta Dental of Washington
Our partners at Delta Dental of Washington have teamed up with Seattle restaurateur Tom Douglas to create flavorful recipes that are also good for your teeth. Cook like the pros with these Tooth-Friendly Tom Douglas Recipes.
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Understanding Resilience Starts with YOU
When you are resilient, you are able to adjust quickly to new conditions, change your personal direction if required, and incorporate every life event more smoothly into your life. Delve into techniques for becoming more resilient — and understand that the first step is acknowledging one’s own feelings — in the monthly Wellspring EAP webinar on Understanding Resilience (login is BHT).
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Prevention Covered at No Cost to You
Getting timely preventive care is one way to detect potential health issues before they become serious and possibly expensive to treat. Many of these preventive services are also fully covered for members of Business Health Trust. Learn which preventive services are typically covered from our partners at Washington Health Alliance.
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