May Newsletter

Hope you all had a lovely Easter! Even though SFAA didn't have an official half term we did have a lovely sunny bank holiday weekend!

This month we have lots of cool stuff coming up! If you haven't already followed our student group on Facebook make sure you check it out to stay up to date with all the latest news and events!

As always click here to visit our booking page to book onto classes. Please remember that if you have to cancel a class, the sooner you do it, the sooner someone else can have that space, or we can re-arrange the class if necessary!

Heels workshop & night out! (Over 18's only!)

On the 4th of May we are holding a heels workshop (Pole and floorwork in heels!) which is for our over 18 students only! From 7-9 we will have the workshop, followed by a night out in town! The bar will be open from 9-10 and we will be heading out after that! We would like to invite all our students to come and party with us, either meeting us at the studio from 9, or in town at 10:15 ish!

SFAA on tour - South West Aerial Champs
We are back on tour again! In June some of the wonderfully talented students (and instructors!) from our advanced classes are competing in the South West Aerial Championships. If you fancy an impromptu road trip to Plymouth in June let us know! We would love to have lots of support there!
Willow, Becky, Lexi, Sophie, Zorena & Emily are all going to be competing on the 8th of June!

More Instructor training news!

We are so pleased to let you all know that Zorena has passed her Spin City Advanced Hoop Instructor training AND Julie has qualified as an Aerial Hammock instructor with Xpert! At SFAA we believe you should never stop learning and growing as an instructor and as students!

Julie's new hammock class launches NEXT WEEK!

Hammock Stretch & Meditation

Friday nights 8:15-9pm
£8 PAYG
Memberships can be used for these classes.

This class involves 15 minutes of gentle stretching to help release bodily tension, followed by a relaxing meditation section in the hammock to reduce stress and anxiety. It will promote physical and emotional wellbeing in a calm and peaceful environment.

Well Done SoFit!

For the last 12 weeks we have had a group of dedicated students taking part in the third round of SoFit, our fitness initiative designed to help you make positive changes to your exercise and diet routine. The girls have done so well, showing true dedication by coming to do HIIT on Easter Sunday even though the sun was out! Well done guys!

More NEW Classes!

We are launching a new aerial hoop class for 6-11 year olds!

16:00-17:00 Thursdays
£7.50
For more information contact us at solentfaa@gmail.com or click the photo above to book your child's place!

Employee of the Month

This months winner is:

Zorena!

Zorena has been nominated for her services to the colour pink.

Thanks for reading - we look forward to seeing you in class!

From the Solent Fitness & Aerial Arts Team,
Zorena, Julie, Sarah, Emily, Sharon & Caroline