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Why come to Mums & Bubs?

This class will provide you with appropriate movements to heal from birthing, relaxation techniques to rebalance the nervous system from the stresses of caring and mothering. Equally important, meeting other like minded mothers to develop a support network. Mums & Bubs course will restart on Wednesday , 1st May @11:15am with Renee. The course is 5 weeks long.
Bookings need to be done through website (not app) - http://reconnectyoga.com/classes/types-of-courses/

Easier to come sans baby?
TIME4MUM Post-Natal Immersion Workshop
Renee and myself putting our experience together to bring you this 4 hour post-natal weekend immersion workshops. These workshops will happen over two weekends (ie. 2 hours each) on Sunday, 19th & 26th May. The focus of the immersion workshops are for mums only. We will be sharing with you somatic and yoga asana that will help your postnatal recovery journey. You will receive recording of yoga nidra for relaxation and take home a practice that will suit your postnatal body. This immersion will suit mums who are 6 weeks postnatal from vaginal birth to 12months postnatal.
Bookings need to be done through website (not app) - http://reconnectyoga.com/events-and-workshops/

Yours in parenting,

Wai Ying

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