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Having seasonal routines for good health


Why do we feel different as the seasons change? According to Ayurveda, it is because the qualities or gunas around us are changing with the weather and the seasons.

The ancient ayurvedic writers gave us recommendations on seasonal routines to maintain optimum health. Even though technology has changed, and fashions have changed, how we respond to the seasons is still the same as thousands of years ago.

By changing your routines according to the seasons, you will ensure you feel comfortable, and enjoy your ideal health and mental wellbeing!

In our latest blog post we explain how to change diet and lifestyle routines according to the seasons. Find out more in our blog post

Read the Blog Post

Testimonials for Seasonal Health Plans


At Ultimate Ayurveda, Dr Priya Punjabi can offer you a seasonal detox and health plan to naturally boost your immunity and general health at all stages of life.

"Hi Preeya, today I was actually thinking of writing something for you after my visit with you. I have already written it down in my head and now its just a matter of putting it all together into words. I felt great and some kind of inner happiness today after my visit with you and all the inspirational thoughts, feelings and words that you shared. When I left your clinic today these were my thoughts : you are a wonderful and a beautiful a person with a beautiful heart and it shows through in your genuineness, love,care and concern for others."

"I would like to say “Thank You” for all the help and treatment that you have provided me in regards to my Gout problems. I had one of the worst attacks of Gout and after taking you Detox Programme over the 10 days it was excellent. It not only helped in the purification of my body but also helped in my relaxation and stress. This over the 10 plus days I also managed to reduce my weight by 5-6kgs and which I will be working on to reduce further. Over the 10 days I also had the most wonderful sleep."

 



Call on 0800 829 2045 to make an appointment at our clinic at 1/1103 Great North Road, Point Chevalier, Auckland.

Skype appointments also available worldwide.
 
If you need further assistance with your health needs, do call us to make an appointment
(09) 829 2045.
0800 8292045


Best wishes for your wellbeing!


Warm regards,
Dr Priya Punjabi
Director, Ultimate Ayurveda
 
Copyright © 2016 Ultimate Ayurveda Health Clinic, All rights reserved.
Priya punjabi

Our mailing address is:
Ultimate Ayurveda Health Clinic
1/1103, Great North road
Point Chevalier, Auckland 1022
New Zealand
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Ultimate Ayurveda Health Clinic · 1/1103, Great North road · Point Chevalier, Auckland 1022 · New Zealand