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April's showers bring May flowers
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Source Studio :: Riverside, CA 



We are spiritual warriors
We are family
We are Breath Workers
We are Teachers in training
We are all ages and sizes
We are mastering Kundalini Yoga
We use sound to heal
We love Aerial Yoga
We believe in the power of our dreams

Looking forward to seeing YOU at Source,
Mohara Devi
 Treat yourself to an evening of
Aerial Thai Yoga with Mohara
Friday, 5/17 7:45pm


Register online or by calling (951) 500-5009
http://sourceyogaca.com/event/restorative-aerial-yoga-2/


Postnatal Yoga with Angela

May 3rd and May 24th from 9:30am-10:45am

$17/class drop-in price (leftover sessions from prenatal may be applied)

Postnatal yoga classes are designed especially with the postpartum mom in mind.   In these classes we will do a complete body workout to energize us, work on safely rebuilding core strength and opening up our upper bodies that tend to become overtired from holding and feeding our babies.   Our primary focus will be on our personal practice, but we invite infants to pre-crawlers to come to class.  If your baby is sleeping, allow them to stay that way and rest nearby you in their carseat or wherever they are most comfortable.  If they are awake we will integrate them into the class and I can offer assistance by holding babies as needed or preferred.  Feel free to bring a blanket from home to place over our studio blankets where your baby can rest/play/interact.  You can feed or care for your baby in any way that is needed throughout the class.  Come and join us in a safe atmosphere where you can meet other moms, strengthen your body, maintain flexibility and make space and time in your life to take care of yourself.

Please let us know you are coming: 
http://sourceyogaca.com/mamayoga/ 
Welcoming Dorien back to Intro to Yoga 
Wednesdays at 11am
May 15th ~ June 12th


Inviting seasoned and new practitioners to get to the basics in their practice in our 5~Week Series Intro to Yoga course. 
Together we will connect to be open to grace and use muscle energy and alignment to get the most out of our hour practice. 

This course is comprehensive. If you miss one day you can make it up in the next series.

5 Weeks for $59
 Drop-in cost for studio members is $5 and $15 for non-members.

Register in advance at http://sourceyogaca.com/intro-to-yoga/



Join us on Thursday’s for Little Lotus Yoga. A yoga class for children of all ages.
Little Lotus provides a fun, happy, healthy environment for children where they can express themselves, learn to exercise, concentrate and develop confidence.

May 2nd ~ May 30th 

Thursdays 4:30-5:15pm

  • $55/4~Week Series
  • $15 Guest Drop~In
  • $5 Member Drop~In


$15 Studio Member
$20 Welcomed Walk-in


This full moon Gong we will celebrate Gautama Buddha’s birth, enlightenment & death day (Vesak) as he has a special connection to all Gongs.
Since the time of Buddha, all sacred Chinese Gongs have been inscribed with the two Mandarin Chinese Character “ Tai Loi”, that means Happiness has arrived, bring the light to the dark.
When Buddha entered Maha Samadhi, they asked him when you are reborn, what will be your new name? He answered Mitreya.
What does Mitreya mean? It means musical resonance and loving kindness.
They asked Buddha when will you come back? 2500 years..
It has been 2500 years since he went to Samadhi so the time is now.
The Gong represents the return of Buddha. Buddha came back through the sound of the Gong.
The Gong’s name is Mitreya and the musical resonance of it is very healing.
It will increase the Chi energy to maintain the health, give relaxation for deep sleep, retard the ageing process, increase your radiance and beauty, and bring abundance, good fortune and friends into your life.

Reserve your space http://sourceyogaca.com/event/full-moon-gong/ Namaste
Teacher Appreciation Month :: FREE Class Sat, May 11th 11:30am


 
Please join me this month in appreciating Source Studio teachers in class! I am so grateful to them for keeping the Studio going through my extended maternity leave. They do SO much and ask for so little back. My heart is warmed in the knowing that they truly love and value their connection to you. They show up on hot days and cold days, when they could be doing many other things. They train for extended hours and make their practice a lifestyle so they can share the most current and helpful ways of navigating a healthy life with you. 

Let's celebrate together Saturday, May 11th, where I invite SS Teachers, Teachers in our community and Mothers for a Restore Yoga with DoTerra Essential Oils class led by me, Mohara Devi, as my thank you to the teachers who uplift me every day. Namaste ~ Mohara


Read more about our AUMazing Teachers here: http://sourceyogaca.com/teacher-profiles/
What is Kundalini Yoga?

As best described by The Matrix's Carrie Ann Moss!
(start on 7th minute on the video here)
 

Tuesdays & Thursdays 6:30pm
Fridays 12:15pm


See what students are saying about Source Studio here: http://sourceyogaca.com/testimonials/ and join us in class http://sourceyogaca.com/events/category/monthly-classes/ and on social media. 

Pranic Healing Workshop and Clinic

May 25th 1:00 pm - 4:00 pm


Together with Pranic Healing® you can learn to harness subtle energy to flush out stress, boost your vitality and accelerate healing of common health problems! Pranic Healing® is based on the fundamental principle that the body is a self-repairing living entity that possesses the innate ability to heal itself.

Intro to Pranic Healing 1:00-2:30pm
Pranic Healing Community Clinic 2:30 – 4:00 pm
Receive healing on specific areas of concern or come for a chakra balance

suggested love donation $20
http://sourceyogaca.com/event/super-brain-yoga/

Our Yogi Bear, Ted, has made his goal!
Now lets help him beat it!




http://www.tofighthiv.org/site/TR?px=3317467&fr_id=2110&pg=personal

Thank you for supporting me as I embark on this personal journey of self-discovery, adventure and an exciting fundraising event! On June 2nd - June 9th, over 3,000 Cyclists, Roadies and Virtual Cyclists will be participating in AIDS/LifeCycle, a 545-mile bike ride from San Francisco to Los Angeles to raise funds for the life-saving services offered by San Francisco AIDS Foundation and the Los Angeles LGBT Center. This year, I will be one of them!

It was the summer of 1989, I had just joined Riverside County Office on Aging and obtained my health insurance coverage when I found out I was HIV positive.  It was one of the darkest times in my life and of course, I was terrified.  After the ride, I will be a 30 year survivor!  I am so grateful for the treatment and my 2nd chance at life!  Now, its my time to give back and support those less fortunate than myself!

After my diagnosis, I also continued to struggle with alcoholism and drug addition.  I eventually made it into recovery a few years later.  It was in the rooms of AA that I met my soulmate Theron Brison.  We had an amazing 19 years together, until he was tragically murdered in 2011.  I miss him and think of him every day.  Through this incredible tragedy and my PTSD, I still remain strong and hopeful for my future.  He will definitely be on my mind during my ride.

** Schedule Updates ** 

With much love, gratitude and blessings as Pam & Bri add more good things to their lives,
Dorien and Mohara will now be leading Tuesday's and Friday's lunchtime Yoga classes. 

Tue 12:15 Yoga with Dorien
Fri 12:15 Kundalini Yoga with Mohara 


WHAT WOULD YOU LIKE TO SEE FOR OUR MONDAY 5:30PM CLASS? 
Let us know ASAP! 
Upcoming Specialties

May Schedule  ::  A Month of Manifestation

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