MAY you be peaceful
This month, the month that celebrates maternity, is a great opportunity for all of us to take it upon ourselves to be supportive and loving to those around us.
May you be well. May you be at peace. May you be happy.
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First Fridays
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Friday, May 3
7:30-8:45pm
Led by Charisma
Kundalini Yoga, Meditation, and Community Gathering
Charisma hosts an evening of Kundalini Yoga and Meditation, snacks, and tea time. Join your yoga community for some much-needed love and support.
$10
Charisma teaches Kundalini Yoga at 7:30-8:45am every Monday, Tuesday, and Thursday ($10).
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Cacao Ceremony + Sound Bath
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Saturday, May 25
6-7:30pm
Since ancient times, Cacao has been used by the Aztec and Mayan cultures in sacred rituals to commune with Creator, access Divine Wisdom and amplify the power of our prayers. This sacred plant medicine when used with intention acts as a catalyst to shift old patterns, expand the heart center and activate the higher chakras.
Madre Jaguar will lead a heart opening Cacao ceremony, while Christine of Receptive Tarot provides an energetically aligning sound healing. We'll be setting intentions for this spring and summer while releasing all that we've outgrown.
$30
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Modular
Sound Bath
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Full Moon
Sunday, May 19
6-7:15pm
Energy Boost
Christian and Brandee create sound journeys using Quartz Crystal Singing Bowls and Modular Synthesis.
What fires you up? Detect your triggers with curiosity as you ride the waves of sound in our Full Moon Sound Session. We will use tones to stimulate the Throat Chakra and calm the Solar Plexus Chakra, creating a serene state of inner equilibrium.
• Breathwork
• Chanting
• Guided Meditation
• Sound Journey
$25
More on Modular Sound Bath
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NEW CLASS
YOMASSAGE: Rest in Restorative positions and receive ample hands-on massage. This technique allows an easeful setting that encourages mindfulness, relaxation, and safe touch. Led by Dori, a trained body-worker and yoga teacher.
Fridays 12:30-1:45pm
$55
Max 5 students. Must sign up with Dori at link below.
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Moonshop
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Monday, May 20
7:30-9:18pm
Mackie guides us through a celebration of the full moon that leaves us grounded, cozy, and happy to be in our own cozy skin.
Gentle Yoga, Restorative Yoga and Yoga Nidra.
Benefits:
• a good night’s sleep
• decimation of stress
• a sense of ease
• increased body awareness
• improved mental clarity
• a little fun
$25 / $20 pre-register
Mackie teaches YogaHour at 12:30-1:30pm every Monday and Wednesday ($5).
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SCHEDULE NOTE
Candlelight Flow has been taking place on Thursday nights for the last couple months, but it's coming back to WEDNESDAYS at 9-10pm. Still taught by the one and only Alessandra and still $10. See you there!
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NEW OFFERING
Welcome Sri Jayme LoveStar to Siesta Yoga! She will be offering Chakra Balancing, Reiki Healing, and Intuitive Readings on Friday and Sunday afternoons.
Find out more and contact her for a session at the link below.
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