Is it just me or are mornings feeling extra pleasant? As the days get longer and the weather is a bit less cold, I'm waking up earlier and enjoying more of my pre-workday. A nice breakfast, coffee and my morning yoga practice have me starting most days feeling quite refreshed! ☀
Hopefully the news this month contains something to help improve your days too!
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FREE + LOW COST YOGA CLASSES
~The Big List for the off-season has quite a few updates.
~Take a gentle yoga class with Sara DiVello at Athleta on Newbury Street in Boston on Saturday, May 18, 2019, 8:30am - 10am. You might win a weekend pass to the Nantucket Yoga Festival!
~ "Mom As You Are" is a class with Dawn Davis celebrating and supporting moms, at Athleta on Boylston Street in Boston, on Saturday, May 5, 2019, 9:45am - 10:45am.
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YOGA: IN THE NEWS
~ Ever wonder if Meghan Markle can do a handstand? Find out and get her favorite yoga sequence.