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FREE YOGA BOSTON
Hello!

Is it just me or are mornings feeling extra pleasant? As the days get longer and the weather is a bit less cold, I'm waking up earlier and enjoying more of my pre-workday. A nice breakfast, coffee and my morning yoga practice have me starting most days feeling quite refreshed!


Hopefully the news this month contains something to help improve your days too!
 
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FREE  + LOW COST YOGA CLASSES 
~ The Big List for the off-season has quite a few updates.

~ Many branches of the Boston Public Library have free yoga classes all over the city.

~
Take a gentle yoga class with Sara DiVello at Athleta on Newbury Street in Boston on Saturday, May 18, 2019, 8:30am - 10am. You might win a weekend pass to the Nantucket Yoga Festival!

~ "Mom As You Are" is a class with Dawn Davis celebrating and supporting moms, at Athleta on Boylston Street in Boston, on Saturday, May 5, 2019, 9:45am - 10:45am.
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YOGA: IN THE NEWS
~ Ever wonder if Meghan Markle can do a handstand? Find out and get her favorite yoga sequence.
 
~ If you'd rather your yoga mat rolled itself up, then you're in luck!

~ Here are six mindset tips for your yoga practice.

~ So much for the promise of the "yoga voter."
 
ON THE BLOG
~ It's my 13-year blog anniversary!

~ Recipe: Brown Sugar-Almond Shortbread Cookies.

~ Quote of the Week about spring.


~  A Collection Of Moments for April.
"To anyone trying to figure out their life, pay attention to what you pay attention to. That's pretty much all the information you need."

~ Amy Krouse Rosenthal
As always, feel free to drop me a line. See ya in May!

Namaste. 🕉️

 
Lisa
  Blog
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